Rebbetzin Gail Michalowicz

May 30 2023 3 ep. 55 mins
Rebbetzin Gail Michalowicz Podcast artwork

Discover what Judaism has to say about taking care of your health, proper diet, exercise, sleep, and much more. Traditional Jewish thought suggests that we must keep our bodies well for the sake of spiritual pursuits and in order to fulfill mitzvos. Have a Rebbetzin, who is also a personal trainer and life coach, show how to succeed.