Ref the District

Jan 30 2025 600 ep. 35 mins 3
Ref the District Podcast artwork

DC sports talk with Nathan, The Stoner and Trev. These three discuss the latest with on the Washington Football Team, Washington Nationals, Washington Capitals, Washington Wizards, and the other DC sports teams.

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NFL Teams trying to poach Washington Commanders talent

Jan 30 2025 17 mins  
The Washington Commanders are now a model organization in the NFL. And with that comes other teams looking to poach your coaching talent. We have the latest news on who could possibly be leaving and the plan in case that happens.

Episode 210 The Cool Down- Key dates in the 2025 NFL season

Jan 30 2025 22 mins  
The NFL Offseason has officially begun for our Washington Commanders. What are the important dates to remember? Some are coming up much quicker than we're used to with our season lasting this long.

Episode 210 The Game- Rating the Washington Commanders 2024 season

Jan 30 2025 76 mins  
Adam Peters and Dan Quinn gave Washington Commanders fans one heck of recalibration season. Let's take one last look at what a magical season it was before we move on to what's next. We rate the season on a scale of 5 (of course) and talk about our favorite moments.

Episode 210 Warm Up- What went wrong in the NFC Championship game

Jan 30 2025 18 mins  
It was a brutal end to what was a magical season, and most want to put that part behind us, but there was some hope in the NFC Championship game. Let's talk about what went right and what didn't go right in Washington's final loss of the season.

FULL EPISODE- How Would You Rate the Washington Commanders Season Out of 5- Ep210

Jan 30 2025 116 mins  
Washington Commanders season has come to an end. Let's take one last look at it before we move into what's next in the off season. How would you rate year one of the recalibration?

Top 5 reasons why the Commanders lost the NFC Championship to the Eagles

Jan 27 2025 22 mins  
The Washington Commanders lost the NFC Championship to the Philadelphia Eagles 55-23. There were a gazillion reasons the result finished that way and we could talk about it forever. However, in this episode we'll talk about the Top 5. We give the Eagles the credit they deserve and analyze what took place.

LIVE!! Washington Commanders vs Philadelphia Eagles INSTANT REACTION ANALYSIS NFC Championship!!

Jan 26 2025 73 mins  
The Washington Commanders head up I-95 to take on their NFC East Divisional Rival Philadelphia Eagles for the NFC Championship Game and the right to go to the Super Bowl! We're live to breakdown and analyze everything that happened in the most anticipated game of the last 30+ years for the Commanders!

NFC Championship Game Preview Commanders vs Eagles with STT Trending in the AM

Jan 24 2025 44 mins  
The Washington Commanders face their NFC East rival Philadelphia Eagles in the NFC Championship with a trip to New Orleans for the Super Bowl. We break it down with STT Network's Phil Steifel of Trending in the AM to preview the matchup.

Episode 209 The Cool Down-The blueprint to beat the Eagles in the NFC Championship

Jan 22 2025 46 mins  
It's time to focus on the NFC Championship Game with the Philadelphia Eagles. The teams split their 2 meetings this year. How can Washington stop Saquon Barkley? Is Jalen Hurts injured? How can Philly's #1 defense stop the run the Commanders offense is on?

Episode 209 The Game-Is Jayden Daniels the greatest rookie ever

Jan 22 2025 47 mins  
First we bring in Commanders superfan and NASCAR truck series racer @RajahCaruth to talk about the amazing run Washington is on. Then we dive into Jayden Daniels and his amazing rookie season. The awards are already starting to come in as he was named Rookie of the Year and Offensive Rookie of the Year by the Pro Football Writers Association. And many are calling it the greatest ro