Relationship Workout for Men

Jun 18 2024

Relationship Workout for Men Podcast artwork

Welcome to Relationship Workout for Men, a podcast devoted to helping men be intentional in choosing a better partner, and being a better partner for the person they choose.

This podcast is designed specifically to provide insights to men to help build stronger relationship skills, and is a foundational component to RelationshipWorkout.com: An AI-powered, Relationship Self-Care platform specifically designed to help men have happier intimate relationships – with more fun and less drama.
Next steps?- For a full guide to the podcast, visit: https://RelationshipWorkout.com/podcast- To help assess and improve the quality of your relationship, become a member at https://RelationshipWorkout.com.
- Connect with the podcast host Vince Vasquez: https://linktr.ee/vincevasquez

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S22 E6: Practicing Empathy When You’ve Cheated

Jun 18 2024 20 mins

In this episode of Relationship Workout for Men, host Vince Vasquez and Dr. Rivka Edery discuss how men can practice empathy in the wake of infidelity. They explore the deep emotional work required to rebuild trust and understand the underlying motivations for cheating, offering insights into the healing process for both partners.Dr. Rivka Edery is a highly respected psychologist d

S22 E5: Feeling Safe Enough to Cry

Jun 18 2024 16 mins

In this episode of Relationship Workout for Men, host Vince Vasquez and Dr. Rivka Edery explore the importance of men feeling safe enough to cry, addressing societal expectations and personal beliefs that hinder emotional expression. They discuss practical strategies for embracing vulnerability and fostering genuine empathy to strengthen intimate relationships.Dr. Rivka Edery is a

S22 E4: Harnessing the Power of the Polyvagal Theory in Relationships

Jun 18 2024 12 mins

In this episode of Relationship Workout for Men, host Vince Vasquez and Dr. Rivka Edery explore the Polyvagal Theory and its implications for enhancing intimacy and trust in romantic relationships. They discuss practical strategies for men to foster feelings of safety and connection and offer insights into managing the fight or flight response during conflicts.Dr. Rivka Edery is a

S22 E3: Men and Childhood Trauma

Jun 18 2024 17 mins

In this episode of Relationship Workout for Men, host Vince Vasquez interviews Dr. Rivka Edery about the profound impact of childhood trauma on adult relationships. They explore how unresolved trauma shapes attachment styles and offer practical steps for men to begin healing and improving their relationship skills.Dr. Rivka Edery is a highly respected psychologist deeply committed

S22 E2: Understanding Attachment Styles for Men

Jun 18 2024 14 mins

In this episode of Relationship Workout for Men, host Vince Vasquez interviews Dr. Rivka Edery about the impact of attachment styles on men's relationships. They discuss the four main attachment styles—secure, anxious, avoidant, and disorganized—and explore practical strategies for identifying and improving these patterns to foster healthier connections. Tune in to gain valuabl

S22 E1: The 1% Relationship Skill Challenge

Jun 18 2024 12 mins

In this first episode of Relationship Workout for Men season 22, host Vince Vasquez interviews Dr. Rivka Edery, a renowned psychologist, about the transformative power of the 1% Relationship Skill Challenge. They explore how small, manageable changes can significantly improve relationships, offering practical advice on handling defensiveness and improving communication.Dr. Rivka Ed

S21 E8: Lifestyle Medicine

May 31 2024 14 mins

In this episode of Relationship Workout for Men, host Vince Vasquez and psychotherapist Roni Maislish discuss the impact of lifestyle medicine on men's relationships. They explore how holistic changes in various aspects of life, including diet, exercise, relationships, and spirituality, can lead to healthier, more fulfilling connections.Roni Maislish is a clinical social worker and

S21 E7: Addicted to a Toxic Relationship

May 31 2024 16 mins

In this episode of Relationship Workout for Men, host Vince Vasquez and psychotherapist Roni Maislish explore the dynamics of toxic relationships and codependency. They discuss how emotional starvation, and a lack of self-awareness can lead men to see themselves and others as objects, undermining genuine connection and empathy in their relationships.Roni Maislish is a clinical soci

S21 E6: The Role Addictions Play in Men’s Relationships

May 31 2024 12 mins

In this episode of Relationship Workout for Men, host Vince Vasquez and psychotherapist Roni Maislish explore the psychological roots of addictions, focusing on the emotional voids that fuel them. They discuss how unaddressed childhood needs and feelings of emptiness can lead to various addictions, offering insights into recognizing and addressing these underlying issues.Roni Maisl

S21 E5: The Role Our Friends and Colleagues Have on Men’s Identities

May 31 2024 12 mins

In this episode of Relationship Workout for Men, host Vince Vasquez interviews clinical social worker and psychotherapist Roni Maislish about the significant impact that friends and colleagues have on men's identities and relationships. They delve into the concepts of twinships and the importance of surrounding oneself with positive influences for personal and emotional growth.Roni