Rescued: An Outdoor Podcast for Hikers and Adventurers

Sep 24 2024 13 ep. 48 mins 48

Rescued: An Outdoor Podcast for Hikers and Adventurers artwork

'Rescued' is a podcast of conversations with the rescued and rescuers. It's about the lessons we learn about ourselves, the places we go to and why. It exists to help us have better adventures and experiences, manage risk and deal with the unexpected.

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012 // Dr Kate is an expert in psychological trauma

Sep 24 2024 65 mins

Dr Kate Baecher is a clinical psychologist specialising in trauma in high-risk or complex environments. Behind all her training and experience serving with the military and working in civilian life supporting critical incidents, she is somebody deeply connected to nature, where the wild place is her happy place. She joins me today, and shares about the time she witnessed the deat

011 // Andy needed rescue on the K2K (Kanangra to Katoomba)

Jul 30 2024 64 mins

My guest today has a long history of working and playing in some of the most rugged and remote parts of NSW. So, with a few days up his sleeve, a bit of research and the right kind of skills and experience behind him, he set off for another steep n' deep trip through Kanangra Boyd National Park, bound for Katoomba on the traditional K2K route. WARNING: The K2K route is described o

010 // Zuza was struck by lightning

Jun 11 2024 42 mins

There's something about the immense power of lightning that has fascinated cultures and people throughout the centuries. How it behaves, how it moves through the sky and the force and damage that it can bring. If news reports are anything to go by, it would be easy to think that being struck by lightning only happens to golfers or beach anglers. My guest today is neither of thos

009 // Hilary's XC ski boot was facing backwards

Apr 22 2024 72 mins

At just under 2000m, Mt Bogong is the highest peak in Victoria. It looms over the small township of Mount Beauty, not too far from Falls Creek, and is a classic multiday trip for bushwalkers - who don't mind over 1200 metres of vertical ascent - or in snow - for keen backcountry skiers. Sitting within what's called the "Bogong Remote and Natural Area" of the Alpine National Park,

008 // Outback Mike (Atkinson) - Lessons from a Life of Adventure

Mar 13 2024 60 mins

There is so much more to Mike Atkinson (aka Outback Mike) than what we saw of his 64 days, toughing it out in the wilds of Tassie's west coast, on the first season of SBS' Alone Australia (season 2 [https://www.sbs.com.au/whats-on/article/alone-australia-season-2-meet-the-10-brave-folk-taking-on-the-wild/cqib0imtn] kicks off 27/3/23). He's been having epic expedition style adventu

BONUS // Meet Ashley from The Sharp End Podcast

Dec 24 2023 25 mins

What better way to wrap up 2023 and season 1 of the Rescued Podcast, [https://lotsafreshair.com/rescued-an-outdoor-podcast-for-hikers-and-adventurers/] than by loading you up with fresh stories and podcasts for your Aussie Summer Christmas road trip listening. I'm delighted to introduce you to Ashley Saupe and her immense library of work on The Sharp End podcast. Download the Tra

007 // James is Buried Alive

Dec 01 2023 58 mins

In what must be the most basic of human fears, James woke up to find himself buried alive. Outside, the wind buffeted the Main Range, out past Mt Kosciusko, but all was quiet inside his cosy, white snow cave. In this episode of Rescued, we hear from James and his mate Dylan, as they talk about their two very different experiences of this epic backcountry adventure and how escape

006 // Linda from AMSA is an expert on satellite communications

Sep 29 2023 56 mins

We venture into wild places to get away from it all. But when it comes to calling for help, letting someone know that we're delayed or even just giving our loved ones peace of mind, we have to rely on satellite communication methods - because mobile phone coverage often doesn't reach to where we want to go. In this episode, I speak with Linda Berryman from AMSA (that's the Austra

005 // Owen & the Australian Alps Walking Track

Sep 01 2023 43 mins

We all know the importance of having solid first aid skills when we head off into the bush. A good remote area first aid course not only gives us the technical know-how of what to do in an emergency, but confidence to step in and act when someone suffers an injury. However, there's something that first aid courses can't really prepare us for that can leave us feeling vulnerable es

004 // Jane in Spain - Alone with a broken leg

Jun 23 2023 34 mins

Closer to Morocco than Madrid, the resort town of Nerja on Spain's southern coastline, draws visitors to its beaches, historic caves and mountainous national park that surrounds it. In this episode, experienced hiker Jane takes us high up into the Rio Chilla, a beautiful, clear water walk-in canyon that's popular with families and tourists with a name that translates as "Screaming