Resiliency The Podcast

Nov 20 2024 14 ep. 56 mins
Resiliency The Podcast artwork

Welcome to Resiliency The Podcast. THE place to find stories, strategies, and inspiration on how to embrace change, overcome challenges, and redefine resilience in today’s ever-evolving world. Our show brings together a diverse group of individuals who inspire, educate, and motivate our audience to find their own inner strength in everything from the minutiae of everyday life to world altering problems. Now they want to share what they have learned to help everyone build their resilience, overcome hardships, positively impact their communities, and ultimately help the world at large.

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How Speech Hens Transformed a Rural Community with Life-Changing Therapy

Nov 20 2024 50 mins  
In this episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver sit down with Maryanne Ward and Laura Downey, founders of Speech Hens, a private speech and language clinic in Simcoe, Ontario. Discover how they’ve pioneered life-changing communication services in their rural community, empowering individuals of all ages to communicate with confidence. From overco

Mark Beaumont on Mental Resilience, Leadership & Record-Breaking Adventures

Nov 13 2024 66 mins  
In this episode, we dive deep with Mark Beaumont, a legendary endurance athlete known for his record-breaking feats, including cycling around the globe in just 78 days. Mark shares his unique insights on building mental resilience, leading teams with clarity, and applying endurance strategies to business and life. Whether you’re looking for inspiration in sports, entrepreneurship

Keith Bills’ Inspiring Story of Hurricane Recovery and Community Strength

Oct 30 2024 50 mins  
In this special episode of Resiliency the Podcast, hosts Jenn Quader and Dr. Kelly Culver are joined by Keith Bills, president of Carolina Steel Motorcycle Ministry, to share his heartfelt journey through the devastation of Hurricane Helen. Keith’s unwavering commitment to community support shines as he describes bringing essential supplies and hope to those affected in North Car

Rest as Resilience: How to Mindfully Recharge and Optimize for Success with Alexis Jeffries

Oct 09 2024 75 mins  
Sometimes building resilience requires us to slow down instead of trying to go faster. Alexis Jeffries learned this firsthand when she was laid off from a job and realized she needed to pause and figure out what was next. In this episode, Alexis talks with Dr. Kelly Culver and Jenn Quader about her TEDx Talk: “Rest as Resilience.” She shares her unique process for building resi

Confidently Walking in the Wrong Direction: A Guide to Navigating Change with Jenn Quader

Oct 02 2024 68 mins  
How do you know when you’re walking in the wrong direction? And is there even such a thing as a “right direction” in the first place? These are the questions that inspired Jenn Quader’s TEDx Talk: “Confidently Walking in the Wrong Direction.” In this episode, Jenn takes the guest seat for an interview with Dr. Kelly Culver and producer Asef Quader, where she explains ho

Decoding Clicktivism with Spencer Hooker

Sep 25 2024 50 mins  
Even if you don’t realize it, you’ve probably engaged in “clicktivism,” a form of online activism that uses the internet to promote change. Spencer Hooker is an activist and global communications graduate student focused on the role of social media in activism. In this episode, he joins Dr. Kelly Culver and Jenn Quader to discuss his TEDx Talk, “Decoding Clicktivism.” S

How to Stop Wasting Your Life: Why You Should Rethink Your Waste with Lilyana Yankova

Sep 18 2024 67 mins  
Lilyana Yankova believes our relationship with waste is directly connected to our ability to stop wasting our lives. Lilyana is a higher education professional and an instructional designer passionate about solving the urgent challenges of tomorrow with sustainable innovation. In this episode, she joins Dr. Kelly Culver and Jenn Quader to talk about her TEDx Talk: “How to Stop Wa

The Transformative Power of Expressive Arts with Elizabeth Tobias

Sep 11 2024 58 mins  
Elizabeth Tobias knows firsthand how resilience can help you walk through even the most difficult traumas and losses. And now, she’s helping others build that same resilience as an artist and expressive arts therapist. In this episode, Dr. Kelly Culver and Jenn Quader talk with Elizabeth about her TEDx Talk, “Awakening Resilience: The Transformative Power of Expressive Arts.”

Queerness Beyond Trauma with Ira McIntosh

Sep 04 2024 75 mins  
As someone who struggled to find community in his youth, Ira McIntosh is now committed to studying the history of the queer community. In this episode, Dr. Kelly Culver and Jenn Quader talk with Ira about his TEDx Talk, “Queerness Beyond Trauma: Where is Our History?” and the master’s thesis he’s writing on the same topic. Ira explains what resilience means to him as a quee

How to Strategically Plan Your Resilience with Dr. Kelly Culver

Aug 28 2024 64 mins  
As one of the world’s leading experts on resilience, Dr. Kelly Culver has a wealth of insights to share from both her own personal experience and her research for her PhD in strategic resilience. In this episode, Jenn Quader and producer Asef Quader interview Dr. Kelly about her research around building resilience, the role resilience plays in organizations, and much more. Dr. Ke