Revelation Wellness - Healthy & Whole

Dec 02 2024 941 ep. 37 mins 399
Revelation Wellness - Healthy & Whole Podcast artwork

Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

  Health & Fitness  Religion & Spirituality
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#952 "Bypass Your Biases" A REVING the Word Workout

Dec 02 2024 41 mins  
Do you find yourself traveling down the same thought trails over and over? Did you know that the pain you've experienced can keep you stuck in a biased way of thinking? Let's move our bodies in this interval push and get a fresh mindset. In this episode, Alisa's leading you through an empowering and uplifting REVING the Word interval workout based on Matthew 17:22-23. This workout

#951 Be Still and Be Loved: "Give Thanks" A Gentle Biblical Meditation for Thanksgiving

Nov 28 2024 15 mins  
Friends, we are so thankful for each and every one of you, and that's why we're giving you the gift of a still and settled heart with this Be Still and Be Loved. Press play on this gentle scripture meditation and let your heart rest in John 17:24. In this season of gratitude, we’re extending a heartfelt thank-you for your unwavering support of the Revelation Wellness mission. Yo

#950 "Waiting On A Promise" A REVING the Word Workout

Nov 25 2024 46 mins  
Have you been waiting a long time for a promise from God? Maybe it's been decades like Abraham and Sarah. Or maybe it's been 25 years (and counting)—just like the promise Alisa shared in this episode. Today, Alisa's back with a REVING the Word workout, leading you through some quick interval pushes to get your body moving and heart ready to hear Genesis 22. This one's all about

#949 Equipping Leaders, Sending Hope: Reba’s Impact in Botswana

Nov 21 2024 40 mins  
On today's episode, Reba Motsumi shares how she found healing through God's graciousness and the tools she was equipped with through Revelation Wellness. In her village in Botswana, Reba is now teaching children and teens how to walk in the same freedom—and it all started with Sarah Witt, a Revelation Wellness Instructor, former missionary, and Donor Relations Manager, getting fr

#948 "Growing Sweet Fruit" A REVING the Word Workout

Nov 18 2024 36 mins  
Have you ever bitten into a piece of fruit that wasn't ripe? That sour taste is a good reminder that good things take some time. In today's REVING the Word, Torie Bartee, a Revelation Wellness Instructor, leads you through a heart-pumping workout that will remind you why we all need a little patience. This workout features 30-second intervals followed by 10 seconds of rest. As you

#947 From Addiction to Freedom: Jucelle’s Story of Transformation in Cape Town

Nov 14 2024 57 mins  
Jucelle Steenkamp's story is one of transformation and hope—a journey that resonates deeply within her community in Cape Town, South Africa. Today, she shares how a Facebook ad from Revelation Wellness sparked a journey to true, lasting change. Jucelle, a seasoned Revelation Wellness instructor and Ambassador, talks about her path from addiction and a poverty mindset to a life of

#946 "Set Your Face" A REVING the Word Workout

Nov 11 2024 51 mins  
"Why not you?" That's the question Kara's challenging you to answer during today's walking REVING the Word. She's training you to move your body and heart as she teaches from Luke 9:51, which reminds you to set your face resolutely like Jesus toward the thing He's called you to. She's encouraging you in the beautiful way Kara does, as a big sister and cheerleader, to set your inte

#945 The Ripple Effect: Generosity That Equips and Sends

Nov 07 2024 31 mins  
Have you ever felt the impact of someone's generosity? Or maybe you've been the one to create the ripple effect through giving? Today, Alisa sits down with Anna Pavey, our new Chief Operations Officer and a true gift to Revelation Wellness, to talk about the power of generosity and how it can change lives. In this episode, Anna shares how growing up in a household rooted in generos

#944 "Disciples and Denials" a REVING the Word Workout

Nov 04 2024 33 mins  
Today, join Torie Bartee, one of our favorite lead instructors and Revelation Wellness educators, as she guides you through an endurance workout designed to move you physically—and spiritually. In this session, Torie digs deep into what it truly means to be a disciple of Jesus, exploring topics of self-denial and surrender. As you work out, she’ll challenge you to consider how

#943 Feeling Like Doing It All Is Undoing You? Alyssa Bethke Offers Hope

Oct 31 2024 40 mins  
Don’t miss this episode if you’re feeling exhausted and burned out! With her gentle and compassionate insights, Alyssa Bethke invites you to let go of the lie that you have to do it all. In this conversation filled with so much hope, Alyssa shares wisdom on finding rest and meeting God in the unmet expectations. Her new book, When Doing It All Is Undoing You, offers much-needed