Rhythms for Life

Nov 20 2024 202 ep. 36 mins 689
Rhythms for Life Podcast artwork

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.

  Religion & Spirituality  Health & Fitness
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Detox from Digital Distraction: Darren Whitehead

Nov 20 2024 41 mins  
In this episode of Rhythms for Life, Rebekah and Gabe Lyons sit down with Darren Whitehead, pastor of Church of the City and author of The Digital Fast. Together they discuss navigating a digitally saturated world.

God's Design for Women: Lisa Bevere

Nov 13 2024 41 mins  
In this week's episode of Rhythms for Life, Rebekah and Gabe sit down with Lisa Bevere, author of The Fight for Female: Reclaiming Our Divine Identity. Lisa's calling is to help women navigate today’s complex moral and cultural issues.

Post Election: Build the Future

Nov 06 2024 14 mins  
In this week's episode of Rhythms for Life, Gabe Lyons discusses the need to build a hopeful and resilient future amid social fragmentation, distrust in institutions, and economic instability.

Food That Heals: Jordan Rubin

Oct 23 2024 53 mins  
In this episode, Rebekah and Gabe Lyons talk with New York Times bestselling author and Founder of Ancient Nutrition, Jordan Rubin.

A Holistic Approach to Body, Mind, and Spirit: Alisa Keeton

Oct 16 2024 45 mins  
In this episode of Rhythms for Life, Rebekah and Gabe have a conversation with wellness professional Alisa Keeton about the strong connection between physical fitness, mental health, and spiritual well-being.

Resilience on the Narrow Path: Rich Villodas

Oct 09 2024 51 mins  
In this episode, Rebekah and Gabe sit down with Rich Villodas to explore the themes of his latest book, The Narrow Path: How the Subversive Way of Jesus Satisfies Our Souls. Rich shares why he felt compelled to write about the Sermon on the Mount and how its radical teachings are more relevant than ever in today’s culture, especially in a time of political and social unrest.

How Jesus Lived in Rhythm: Debra Fileta

Oct 02 2024 52 mins  
In this episode, hosts Rebekah and Gabe Lyons interview author, counselor and relationship expert Debra Fileta. They define and discuss soul care through the six rhythms Jesus lived: Nourish, Rest, Connect, Protect, Savor, and Tune In.

Understanding Hormones, Adrenals, Energy and Sleep: Emily MacLeod-Wolfe

Sep 25 2024 67 mins  
In this episode, hosts Rebekah and Gabe Lyons interview holistic nurse practitioner Emily MacLeod-Wolfe. They discuss how women–and men–can best navigate perimenopause and menopause.

Surrender The Need To Do It All: Alyssa Bethke

Sep 18 2024 41 mins  
In this episode, Rebekah and Gabe talk with author Alyssa Bethke about managing mental, spiritual, and relational health, especially for women who often feel overwhelmed by expectations from society.

Apprenticeship to Jesus: John Mark Comer

Sep 11 2024 46 mins  
In this episode, Gabe and Rebekah Lyons are joined by author and pastor John Mark Comer to delve into the concept of discipleship as "apprenticeship" to Jesus.