Ride and Laugh Mountain Bike Podcast

Oct 30 2024 38 ep. 61 mins 8
Ride and Laugh Mountain Bike Podcast artwork

Join us on the fastest growing best mountain bike podcast! We’re talking all things MTB including mindset, riding tips, technique, nutrition, gratitude, gear, trails, fitness, training and more. If you love riding, you’re in the right place! The Ride and Laugh podcast is hosted by Dan @the_ride_abides and Sage @TrailSage. Feel the gratitude. Flow on the trails, flow in life!

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Hello E-bike! Goodbye Fitness? - Are Mountain Bikers Missing the Joy of Peak Fitness!? [RNL S1, Ep38]

Oct 30 2024 64 mins  
Once upon a time, fitness was a prerequisite for trail fun on a mountain bike! E-bikes have changed the MTB game, but is that a good thing? Join the guys for a conversation about the benefits of cardio fitness on our mountain bikes. Since e-bikes have eliminated the need to 'earn your turns,' is fitness still necessary? What are the reasons and benefits to train hard for your analo

What's Going On With Red Bull Rampage? And How Do We Deal With Pressure On The MTB [RNL S1, Ep37]

Oct 23 2024 60 mins  
Mountain Biking Red Bull Rampage is the pinnacle of big mountain riding. What lessons can we learn from Rampage to lock in, focus and ride with full intention? This week, the guys discuss how awesome it was to watch women compete in Red Bull Rampage this year as well as some of the awesome runs by the male riders. We break down a mountain bike intuition marker called, "The Rule of

Static vs. Dynamic Riding: Unlock MORE MTB Confidence! - MTB Body Position [RNL S1, Ep36]

Oct 16 2024 63 mins  
As your mountain bike skills level up on the trail, we need to move from static to dynamic body position on the bike. Learn the benefits of being dynamic on your mountain bike and why this type of intuitive riding will level you up! You are unlimited!! Listen along this week as the guys discuss their evolution on riding slabs, the 'attack' MTB position, why we lean back on the bik

Know When to Send It and When to Ride Away - MTB Intuition [RNL S1, Ep35]

Oct 09 2024 60 mins  
Fun on a mountain bike often includes new and difficult features, but how do we know when we're truly ready to 'send it' on that tough slab, jump, drop or gnarly trail? MTB skills are important, but more than anything, riders need the supreme confidence which comes from a quiet and insightful mind. Join the guys for a candid and honest conversation about tuning into intuition, pay

These Pro-Level MTB Slabs Were Amazing (and Terrifying!) [RNL S1, Ep34]

Oct 02 2024 66 mins  
Incredibly long and steep slabs on trails require high level mountain bike handling skills, balance, confidence and commitment. Learn about your internal guidance system and how to know you’re ready for 100% commitment on high consequence and dangerous MTB features! We discuss the proper technique for riding super steep features as well as why practice and repetition breed confid

Case Closed! Indisputable Proof that Mountain Bikers are the Coolest! [RNL S1, Ep33]

Sep 25 2024 60 mins  
Why is Mountain Bike Culture so awesome and what is it about riding bikes on dirt trails that brings out the best in people?! What are the reasons that give MTB such an amazing culture of friendliness, support, encouragement and stoke!? The guys are discussing all the reasons that make mountain bike culture so inclusive and fun. Dan & Sage also get into their MTB mindset tips,

From Fear to Flow; Be the Mountain Biker You Want to Be! [RNL S1, Ep32]

Sep 18 2024 61 mins  
Mountain biking can be scary but what's the difference between rational fear and irrational fear when you're tackling jumps, drops and tech on the trails? Learn how a simple shift in perspective can quiet the fearful mind and unlock unlimited MTB Progression! The guys discuss techniques for dealing with fear on MTB trails and in life. Perspective is everything and we are all unlim

Massive MTB bike park drops and making shapes in the air! [RNL S1, Ep31]

Sep 11 2024 58 mins  
Positive self-talk will increase your confidence to hit big features on your mountain bike. Feeling your practice pay off and progressing on MTB jumps and drops is thrilling, satisfying and oh so much fun!! Vibes of fun, Vibes of Confidence, Vibes of Stoke! The guys talk about hitting some of the biggest jumps and drops yet at Mountain Creek Bike Park! Dan discusses how a gratitude

Do less! How to send ramp-style gap jumps on your mountain bike! [RNL S1, Ep30]

Sep 04 2024 64 mins  
Discuss the different techniques between jumping your mountain bike on 'ramp' jumps vs. 'lippy' jumps. All jumps and features on the MTB trail have a 'commitment line' where riders must be comfortable being all-in! You got this! The guys are stoked about progression on ramp jumps, cannon jumps, huge gap jumps and mega-sized trail drops! Each jump and feature has a 'commitment line'

Practical MTB tips to progress your jumping, cornering, crash recovery & more! [RNL S1, Ep29]

Aug 28 2024 60 mins  
Unlock essential tips on how to jump your mountain bike at your local trails or the bike park! Learn MTB techniques for crushing corners, railing berms and staying positive after a crash! Mountain bikers are awesome! Align your mindset with success and unlock more progression on the trail than you ever thought possible. You are unlimited! Listen along with Dan and Sage as they disc