Running with Maverick and Wolfman

Whether it's Running Boston, Ultras, or Spartans she is The Competition!Jill Heller takes Maverick and Wolfman (your hosts) on a journey from field hockey goalie star to Boston Marathon Qualifier and Elite Spartan Competitor.Thanks for listening, supporting and sharing. You are the Best!Send your questions to:[email protected] the Run!Support the Show.Tha

Either you run the beach or the beach runs you.Yes! It's vacation season and time for beach runs.Maverick and Wolfman are talking about where to run, and things to be aware of.As expected, we will have seriousness with a side of comedy while running some tangents. Would you expect anything less?Thanks for listening, supporting and sharing. You guys Rock!Send your questions to:Runni

"My PR with a broken leg in the 1500 is a 4:39!"YES!!! She broke her leg and ran a PR!!!Marina is not only an accomplished runner she is also a mom who runs marathons and if need be while pushing her boys in a stroller!Marina's Marathon PR is 2:46. At the time, she just missed qualifying for the Olympic Trials.At present Marina is not only trying to PR in the marathon she is also a

Maverick and Wolfman are working through some injuries, illnesses and some vintage like apparel.Listen as they tackle the ups and downs of staying fit while balancing life.Maverick and Wolfman also discuss bad diet and it's effect on the way you feel."Don't be sore! Don't be sore!" Watch out for DOMS (Delayed Onset Muscle Soreness).Thanks for listening, supporting and sharing!Send

Wolfman flies solo on this episode.Wolfman discusses training during holidays and balancing home life.Thank you to all of you for listening, supporting and sharing!Send your questions to [email protected] the Run!Support the Show.Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X

SHhh Happens!!! Make some Lemonade!Enjoy the hilarious and everyday stories Maverick and Wolfman share today. We have all been there. Don't let it get you down. Enjoy the Run!Thanks for Listening and watching on youtube!Enjoy the Run!Support the Show.Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, foll

Maverick and Wolfman discuss the reasons why you should run slower."There's nothing wrong with walking when you're tired."- MaverickSometimes you have to take a step back.Take away the EGO!It take years to get good. Be Patient!"Physiology is Physiology!" - WolfmanThank you to all of you for listening, supporting and sharing!Send your questions to RunningwithMaverickandWolfman@yahoo

Quite Incredible! Jack Coates overcame being a pre-diabetic and knee surgery to become one of the best Spartan competitors in his age group. Jack has conquered 15 Spartans!So how did you get into Spartans?"A silly mistake quite a while ago.""Definitely gone to the next level this year compared to what I have in the past."How do you prepare for 1 of those (Spartans)?What all does a

This episode was recorded on1 of your co-hosts birthdays . Yeah, this episode is awesome.1. Where are all of Maverick's friends? Stay tuned!2. How accurate do you think the Garmin race predicting is?3. What do you do if you are sick?"The hardest part is the first week, the first day, the first month!" - Maverick"The hardest part's that first step out the door." - Wolfman"Why are we

Wolfman officially starts training for the Wine Glass Marathon.Maverick provides an update on his training."That first mile I have to just kind of dog it."Wolfman's book recommendation = Meb for Mortals."It's hard work, so you know, if your're someone who's working on these things, congratulations. Way to go! Because most people aren't able to do what you're doing!""All kinds of ne