Science and Saucery

Sep 14 2020 46 ep. 68 mins 1.8k

Science and Saucery Podcast artwork

Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.

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E046 - Deep Dive Into Oxidative Priority

Sep 14 2020 111 mins

Grab your copy of Oxidative Priority Paper (bit.ly/oxidativepriority) and let's take a closer look at it together. We'll debunk some myths about fat storage and loss. We will discuss how metabolism is measured and why all calories count if you count all the calories. It's going to be a little nerdy, but a lot of fun.

E045 - Duke Evolutionary Anthropologist, Herman Pontzer, PhD

Aug 31 2020 76 mins

Join us for a discussion about energy expenditure and metabolism with Duke University Professor, Herman Pontzer. We will unpack his surprising results comparing modern living to traditional hunter-gatherer tribe metabolisms.

E044 - Jake Roeder 110 pounds in 149 Days!

Aug 24 2020 105 mins

Many people are interested in the process used to lose weight, but instead of discussing step by step hacks, it's helpful to look at the mindset of successful weight loss. Jake Roeder is one of those successful mindsets. join us on this conversation about his incredible journey.

E043 - Tim Jenison Keeping it Simple

Aug 10 2020 77 mins

Tim Jenison and his company, Newtek, revolutionized desktop video production in the late 80s and 90s. It's remained a mainstay of video production ge even now. Tim has an insatiable curiosity and enjoys untangling difficult questions. Today, we talk about the video production of yesteryear, his documentary (Tim's Vermeer), and some exciting upcoming projects.

E042 - Flavor and Taste with Dr. Gary K. Beauchamp

Aug 03 2020 91 mins

Humans that eat rotting flesh, Hummingbirds with no sweet receptors, and giant pandas that can't detect umami. These are just a few of the subjects that bridge the illustrative career of Gary Beauchamp, Emeritus Director and President, Monell Chemical Senses Center. He's considered one of the world’s leading experts on chemosensory science. Join us for this fascinating exploratio

E041 - Embracing Extraordinary with Wim Hof

Jul 27 2020 69 mins

Over the last decade we stayed skeptical and yet had the tenacity and perseverance to push beyond what most believe are our hard wired limits. Wim Hof loves to challenge the status quo. Join us for this discussion on embracing the extraordinary.

E040 - The Essential Elements of Food with Ali Bouzari

Jul 20 2020 104 mins

Flavor and Taste are often used synonymously and yet they describe different physiological experiences. The perception of food is extremely complex and involves all of the senses. Our conversation today is with Food Biochemist, Chef and author, Ali Bouzari, and we will discuss the many ingredients that build and dominate our food habits and palate.

E039 - Asking the Right Questions with Tim Ferriss

Jul 13 2020 137 mins

Tim Ferriss has been listed as one of Fast Company’s “Most Innovative Business People” and is an early-stage technology investor/advisor (Uber, Facebook, Shopify, Duolingo, Alibaba, and 50+ others). He's the author of five #1 New York Times and Wall Street Journal bestsellers, The 4-Hour Workweek, 4-Hour Body, 4-Hour Chef, Tools of Titans, and Tribe of Mentors. The Tim Ferris

E038 - Matthew Kenney Crafting the Future of Food

Jul 06 2020 53 mins

In this week's episode we talk to Matthew Kenney a world leading plant-based chef and entrepreneur. Matthew has been on the forefront of disruption in the plant-based restaurant and culinary education scene for 2 decades. He has 40 restaurants around the world, he’s been instrumental in training thousands of chefs through educational outreach, and he’s demonstrated that fine di

E037 - Angel Investor, Cyan Banister with Level Up!

Jun 29 2020 100 mins

Cyan is an entrepreneur and one of the top female angel investors in the Bay area. She's invested in Uber, Space X, and Postmates, to name a few. Cyan rarely lets things get her down and is an inspiration us in times of struggle. Join us for this fun discussion.