Self Love Tonic™

May 15 2024 32 mins
Self Love Tonic™ Podcast artwork

Welcome to the Self Love Tonic™ podcast, your weekly dose of inspiration for stepping into your higher self. I'm your host Christina Guzmán and together we’ll explore thought-provoking topics that empower us to live a life where alignment and personal growth can flourish. So let’s raise a glass and toast to navigating the journey of self-discovery, together.

www.selflovetonic.com 
www.instagram.com/selflovetonic
www.instagram.com/itschrissyjane

RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Episode 15: Combatting Burnout and Protecting Your Well-Being As A Healthcare Worker With Kelly Hines-Stellisch, DNP

May 15 2024 51 mins  
Welcome to another episode of the Self Love Tonic Podcast. As you may have seen, last week was National Nurses Week. On today’s episode, I had the opportunity to chat with Kelly Hines-Stellisch, DNP - Owner and Founder of Reviving Wellness LLC, an organization dedicated to the belief that healthcare workers deserve to be well, too. Through an evidence-based wellness coaching prog

Episode 14: My Story: Military Life, Divorce & Starting Over

Dec 13 2023 27 mins  
Today marks 34 trips around the sun for me and I’m just so grateful for another year on this earth. Even though it’s a Thursday, I took the day off of work and I’m going to spend the day doing some fun things that light me up. I’m someone who tends to get introspective around my birthday so being able to take the time today to focus on self-love is something I’m grateful

Episode 13: How Embodiment Can Help Cultivate More Self-Love & Manifest Your Desires with Noelle Pinchot

Oct 17 2023 63 mins  
Have you ever wondered why we self-sabotage? Are you someone who struggles to be present in their body? Have you been feeling called to step into the most authentic version of yourself but don’t know where to start?If you answered yes to any of these questions, then this episode is definitely for you. Today I have the pleasure of bringing you a conversation that so many of us can

Episode 12: The Value of Self-Love In Safely Increasing Online Visibility with Loraine Martinez Bellamy

Oct 10 2023 73 mins  
We are in for a treat today because on this episode we will be chatting with Loraine Martinez Bellamy all about allowing ourselves to be seen and the value of self-love in safely increasing online visibility.Loraine is a lawyer turned life and business coach who helps high-achieving women 𝗳𝗲𝗮𝗿𝗹𝗲𝘀𝘀𝗹𝘆 expand beyond their 9-5s. Her clients are badass prof

Episode 11: Why Burnout Can Be A Blessing In Disguise + How To Use It To Our Advantage

Oct 03 2023 10 mins  
This time of year tends to be a favorite for a lot of people (myself included) as we start transitioning into the spooky and holiday season. But there’s something else that also tends to make an appearance this time of year that isn’t as fun and that is the feeling of being burned out.Whether you’re someone who is working a full-time job, going back to school, diving deep int

Episode 10: Being Confident In Your Skin + Rejecting Societal Beauty Standards With Kristin Mansky

Sep 19 2023 61 mins  
This season you can expect to see a lot more guest episodes and today I am so thrilled to welcome my incredible friend and kick-ass Photographer, Kristin Mansky of Marra Creative Studio.Kristin’s journey into entrepreneurship evolved from borrowing her parents' outdated DSLR camera over 10 years ago to teach herself how to take decent photos for a personal blog that turned into a

Episode 9: What It Really Means To Be On A Spiritual Path of Alignment + Self-Discovery With Joy Stone

Sep 05 2023 69 mins  
Today's episode not only officially kicks off Season 2, but it also kicks off our rebrand from In Love & Simplicity to Self Love Tonic. If you missed Episode 8, you'll want to head back to give it a listen. It'll give you all the details about the rebrand and what's on the horizon for the Self Love Tonic Podcast. I am so excited to start Season 2 off with a bang with a guest ep

Season 2 Trailer

Aug 07 2023
If you listened to the Season 1 Finale episode, you know that The In Love & Simplicity Podcast has officially rebranded to Self Love Tonic™! In Season 2, we'll be exploring thought-provoking topics that empower us to live a life where alignment and personal growth can flourish. So let’s raise a glass and toast to navigating the journey of self-discovery, together.Want to kn

Episode 8: The Final Fate of In Love & Simplicity + A Big Announcement

Jul 18 2023 11 mins  
*Currently the Self Love Tonic™ Podcast**Early Episode Before Rebranding*I first want to start by saying THANK YOU. Thank you for being here and thank you for taking time out of your day to tune in to every episode this season. When I decided to start this podcast back in January, I remember telling myself “It’s not about the number, it’s about the impact.” I didn’t go

Episode 7: Debunking Common Misconceptions Of Minimalism

Jun 04 2023 11 mins  
*Currently the Self Love Tonic™ Podcast**Early Episode Before Rebranding*Today we're going to debunk some of the most common misconceptions of Minimalism and dive deeper into the reality behind the Minimalist lifestyle.Connect With Christina Guzmánwww.instagram.com/selflovetonicwww.instagram.com/[email protected]