Self Worth Club

Dec 06 2024 38 ep. 18 mins 2
Self Worth Club Podcast artwork

Welcome to Self Worth Club, the podcast designed to help you embrace your inner courage and unleash limitless potential with 10-25 minute episodes! I'm here to guide women like you in rising above self-doubt, cultivating unwavering self-belief, and fearlessly embracing change. Each episode provides tools and guidance for your journey to empowerment and fulfillment. Join me on this transformative path toward a life you adore, where belief in yourself opens doors to endless possibilities. 🫶🏼✨

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38: Small Steps = BIG Change 📈 Get Organized Before 2025

Dec 06 2024 25 mins  
Why wait for the new year to start building the life you want?? Now, in this busy season, is THE PERFECT TIME to start making little shifts & set yourself up for major success. In this episode, I’m sharing a simple, actionable plan to help you kickstart meaningful changes now — before January 1st. We’ll start small to avoid overwhelm and then build momentum with a stage 2 app

37: The Power of your Waiting Season

Dec 03 2024 9 mins  
Whether you’re waiting for clarity, a breakthrough, or the next step, this episode is all about embracing the in-between + taking the time to zoooom out. I’m sharing with you how to reframe this frustrating time, practical ways to make the most of it & why these seasons are more powerful than they seem.🫶🏼 Let’s Stay Connected @zoeborntrager on IG — I’d LOVE to hear

36: The Truth about being a Multi-Passionate Woman & Balancing it all

Nov 22 2024 14 mins  
this week’s topic is about how to balance all your passions without the overwhelm. Whether you’re building a business, exploring a new hobby, or juggling it all, this episode is packed with tips to help you create harmony and fully enjoy everything you love!___🫶🏼 Let’s Stay Connected @zoeborntrager on IG — I’d LOVE to hear your thoughts after you listen, your feedba

35: Burnout Red Flags 🚩

Nov 15 2024 31 mins  
Tune in and uncover the subtle, early warning signs of burnout that most of us overlook until it’s far too late. From feeling constantly on edge to losing joy in things you once loved, we’ll walk through the red flags that could signal it’s time to hit pause AND I’ll give you some tangible practices you can implement to cut the burnout cycle for good. This episode is sponso

34: Beyond the Labels Society gives us

Nov 08 2024 24 mins  
Beneath all the labels.. who are you REALLY?? In this episode we get into what it means to break free from the identities we’ve been given or taken on — perfectionist, girl boss, perfect mom, you name it. Together let’s explore how letting go of these labels can lead you to a more authentic, fulfilling life. This isn’t just self-help talk — it’s a call to reclaim your w

33: Five Tips for Staying Grounded During Tough Times

Nov 01 2024 22 mins  
In this episode, we’re talking about the real stuff— how to keep your feet on the ground when life gets overwhelming. I’m sharing five simple, practical tips to help you stay connected to yourself, manage stress & find calm even in the craziest of moments. If you’re looking for ways to navigate life’s challenges without losing your center, this episode is for you.🫶🏼

32. Inner Child Work Pt. 2

Oct 25 2024 18 mins  
Tune in for an honest, healing conversation about nurturing your inner self! In this episode, we continue our exploration of inner child work, expanding on the insights and exercises from part one. We’ll unpack how childhood experiences shape your emotional responses and behavior patterns today, and discuss tangible ways to connect with and heal your inner child. You’ll discov

31: How to Strengthen your Intuition

Oct 18 2024 16 mins  
Have you ever felt disconnected from your gut feelings or second-guessed your instincts? You’re not alone.Today, I’m sharing practical tools to help you tune back into your intuition and strengthen that inner voice so you can make more aligned decisions in your life and business. ☺️ P.S. Let’s Stay Connected: @zoeborntrager on IG — I’d LOVE to hear your thoughts after

30: The Magic of Micro-Moments

Sep 18 2024 15 mins  
Season 2 is OFFICIALLY HERE 🪩🥂🎉 — kicking it off with an episode that’s all about slowing down and finding magic in the little things ✨ — something that has brought me so much peace & gratitude amidst all the changes happening in my life lately. ____🫶🏼 Let’s Stay Connected @zoeborntrager on IG — I’d LOVE to hear your thoughts after you listen, your feed

Self Worth Support Line 💌: How to be Alone

Apr 27 2024 17 mins  
29. NEW PODCAST SEGMENT 🥂 here's how it works: 1. You write an email to me ([email protected]), detailing a situation you're going through that you want coaching on -- let me know what's happening, how you're feeling, what you need advice on and any specific questions you might have! 2. I read your email (anonymously, of course) on the podcast and give you