Sensory Approach to Manual Therapy with Hillary Allen - Running through trauma.
Feb 06 2024
62 mins
In this episode I have the wonderful fortune of interviewing Hillary Allen, an endurance athlete and former client of mine. We talk about her experience surviving a near-fatal 150-foot fall while trail running. We discuss her road to recovery both physically and mentally, insights gained about being a process-driven versus performance-driven athlete, the value of community support,