She and her matcha

With the arrival of the darker half of the year, you might notice how you are struggling a little bit with feelings of tiredness, exhaustion, moodiness..During this episode I share some ways to prevent exhaustion and get yourself energised again.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:@sheandhermatcha@ike_uwaCocreate with me and d

A short invitation to tune into what the darker half of the year can bring you from the moment you tune into the needs of your body.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudClick here if you are ready to make a bold move.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://a

How would your life change if you would be radically honest with yourself?What would you do differently?DM 'GIFT' to hear more about my secret creation which will change everything for. you.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1

In this episode I will share 6 tips to take better care of yourself by changing little things in your life.DM 'LOVE' on Instagram or click here for more information on The (Self) Love Bundle.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this for

Discover how practicing gratitude can change your life for the better.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1

Questioning whether it is lazy or boring when you choose to slow down.Moving from FOMO to JOMO.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1

The importance of prioritising what is important for you.During this episode I will reveal 4 tips to prioritise the things you wish to come forward or call into your life.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudDM 'FREE' on Instagram to acces my Free Masterclass.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for th

About the importance of regulating your nervous system and 4 ways on how to do it.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1

About the transition from summer into autumn and how to evoke change in your own life.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudRegister here for the Free Masterclass this evening about Embracing Change (Replay available for 24 hours.)Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this f

Some New Moon Reflections and an invitation to come back home to your essence while decluttering all parts of your life that no longer serve.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx1