Skimm This

Mar 04 2025 495 ep. 20 mins 5.5k
Skimm This Podcast artwork

“Skimm This” tackles important topics that impact women, and empowers generations of women to live smarter. Listen to our miniseries throughout the year, airing on Thursdays. 

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Well Played: Harry Runs in Style(s), Serena Splurges (on a WNBA Team), and LeBron Calls Out the Haters Ft. Lexie Brown

Mar 04 2025 63 mins  
Commentators nationwide took a hard look in the mirror when LeBron called out the “weird energy” in sports media, where coverage of NBA players is nothing but negative. Seattle Storm player Lexie Brown joins us in the studio to chat about how that negativity led her to delete her Twitter, how she trained her brain to always see the positive, and why she finally took her own men

Well Played: Bieber Hits the Ice, Yankees Let Their Hair Down, and the Terrifying Trend Facing Women Athletes

Feb 25 2025 54 mins  
It’s 2025, so why do we have to tell people to stop stalking women in sports? On the heels of tennis player Emma Raducanu and track star Gabby Thomas sharing their stalking stories, Blake and Caroline discuss why women athletes are at higher risk for harassment, the role social media plays, and how leagues can do better to protect them. In this episode of Well Played, we’ll a

Well Played: NBA All Star Agony, 4 Nations Face Off (and Fist Fight), and UCONN Snaps a Streak

Feb 18 2025 54 mins  
The NBA hoped to get fans to care about the All Star Game this year and…it seriously backfired. After only 42 minutes of game time during the 3-hour broadcast, fans were left scratching their heads at the new format, the constant stoppages, and Kevin Hart’s (bad) jokes. Blake and Caroline look to the NHL’s 4 Nations for inspiration on how the ballers can make next year better

Well Played: Eagles Fly, Kendrick Flares, and the Football Fellas Do Fashion

Feb 11 2025 56 mins  
While the actual Super Bowl game might’ve been boring, Blake and Caroline found plenty to talk about: like Jalen Hurts winning the MVP, Travis Kelce’s post-game walk of shame, and whether or not the Eagles are poised to become a dynasty. In this episode of Well Played, we’ll also cover: Why this was a Super Bowl for haters of all kinds Decoding Kendrick’s halftime perf

Well Played: Luka’s a Laker, Iowa Honors Caitlin, and our Super Bowl Bingo Card ft. Lily Shimbashi of Sportsish

Feb 04 2025 62 mins  
It’s Super Bowl week, but the drama in the sports world never stops. Luka Doncic got caught up in what many experts are dubbing the “worst trade in NBA history” while A’ja Wilson and Bam Adebayo hard launched their relationship at the South Carolina alumna’s jersey retirement. After covering big headlines of the week, Caroline and Blake share Super Bowl rituals plus what

Well Played: Bye Bye Bills, Tom Brady’s Eggplant Envy, and WNBA Blockbuster Trade

Jan 28 2025 57 mins  
It’s official - the Chiefs and Eagles are Super Bowl-bound. Caroline and Blake break down the controversial fourth-down review that may have cost the Bills an AFC Championship, plus other takeaways from this past weekend’s games. In this episode of Well Played, we’ll also cover: Patrick Mahomes and the Chiefs potentially reaching a new milestone Tom Brady’s on-air conf

Well Played: Taylor and Caitlin Take KC, SportsTok Returns, and The “Hot Jock” of the NFL Postseason

Jan 21 2025 59 mins  
While many NFL fans were swapping conspiracy theories about refs helping the Chiefs get a win, Taylor Swift and Caitlin Clark cozied up in their private skybox. Don’t worry, Taylor didn’t give anything for TikTok lip-readers to call her on as she whispered secrets to her new bestie. Blake and Caroline discuss what she might’ve been saying in the weekend's most widely memed mo

Well Played: NFL Fashion (Taylor’s Version), Eagles Book Club, and the Commanders’ Doink of Destiny

Jan 14 2025 58 mins  
Travis Kelce might’ve spilled the beans on when Swifties can expect “Reputation: Taylor’s Version” during his recent appearance on The Pat McAfee Show. Plus, if you ever wanted to rep your favorite NFL team à la Taylor Swift, now’s your chance thanks to the launch of “Off Season” by Kristin Juszcyzk. In this episode of Well Played, we’ll also cover: How the Car

Well Played: Zendaya Picks a Challenger, Love Island: NFL Edition, and Football Playoffs Preview

Jan 07 2025 68 mins  
The NFL regular season has come to close, which means the real games are about to begin: it’s head coach recoupling season. Caroline and guest co-host Claudia Rupcich tackle all the head coaching vacancies, Love Island-style. In this episode of Well Played, we’ll also cover: Super Bowl predictions and the best round-one playoff matchups Why Jimmy Butler and Tyreek Hill are

Force of Habit: Tools and Tricks for Hacking Goal Setting

Dec 30 2024 21 mins  
If you've ever tried to build or break a habit, you know how challenging it can be. For this special episode created in partnership with Noom, we tapped Dr. Leah Katz — a clinical psychologist and author who specializes in self-compassion and goal-setting — to break down the science behind habits and recommend some tips we can all use. Learn more about your ad choices. Visit me