Sleeping Around

Dec 03 2024 11 ep. 47 mins 65
Sleeping Around Podcast artwork

Therapy is expensive - try Sleeping Around! Sleeping Around offers a peek behind the curtain of modern sex therapy, couple's therapy, and sex and relationship research. Each week, Master of Counselling Psychology student and content creator Alayna Joy brings you conversation with experts and professionals in the field of sex and relationship psychology. Each interview offers listeners insights and information otherwise reserved for the therapy couch, bringing a unique and inclusive perspective on intimacy, attachment, and what it means to be in a relationship today.

  Society & Culture  Health & Fitness
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The Five Conversations That Will Transform Your Love Life with Vanessa and Xander Marin

Dec 03 2024 53 mins  
What are the five key conversations every couple should have to improve their relationship? In this episode of Sleeping Around, we dive into this question with New York Times bestselling authors Vanessa and Xander Marin. Together, they explore the challenges of how to navigate communication hurdles in relationships, and some surprising truths about intimacy. Meet Vanessa and Xand

Queer and Neurodivergent Relationships with Dr. Devon Price

Nov 26 2024 63 mins  
Get all extended episodes and your holiday card here!: https://www.patreon.com/c/AlaynaJoy Go to https://surfshark.com/alayna for 4 extra months of Surfshark at an unbeatable price! Today Alayna welcomes Dr. Devon Price, a social psychologist and acclaimed author, to explore the intersections of neurodivergence, queerness, and authentic self-expression. Together they delve into ma

Men and What Masculinity Means Today with Dr. Eric FitzMedrud

Nov 12 2024 59 mins  
In this episode of Sleeping Around, Alayna sits down with Dr. Eric FitzMedrud, a therapist specializing in helping men redefine masculinity, consent, and intimacy. They dive into complex topics like male vulnerability, emotional regulation, and unpacking harmful aspects of the "manosphere." Dr. FitzMedrud shares insights into consent, the importance of emotional connection, and adv

Dating and Asexuality with Angela Chen

Nov 05 2024 46 mins  
We dive into the world of asexuality in this week’s episode of Sleeping Around, with journalist and author Angela Chen. Angela's book, Ace: What Asexuality Reveals About Desire, Society, and the Meaning of Sex, sheds light on this often-misunderstood identity. Angela and Alayna explore questions like: How can someone recognize a lack of sexual attraction if they've never felt i

Inside the World of Ethical Porn with Erika Lust

Oct 29 2024 47 mins  
Dive into a thought-provoking conversation as I welcome acclaimed erotic filmmaker Erica Lust to Sleeping Around. In this episode, we explore the world of ethical feminist porn- breaking down stereotypes, sharing behind-the-scenes stories, and redefining narratives on sexuality and representation. Lust sheds light on how her films focus on real pleasure, diversity, and empowerment

How Self-Compassion Can Transform Your Relationship ft. Dr. Kristin Neff

Oct 22 2024 51 mins  
In this episode of Sleeping Around, I sit down with Dr. Kristin Neff, a pioneer in the field of self-compassion research. Dr. Neff shares insights from her groundbreaking work on mindful self-compassion, discussing how it transforms our relationship with ourselves and others. Listen in for some practical tips for developing your own self-compassion practice and discover how this es

Navigating Trauma and Relationships with Jimanekia Eborn

Oct 15 2024 51 mins  
Trigger Warning: in this episode we discuss sexual trauma. The episode does not contain graphic detail but does include the story of Jimanekia's assault and discussion of sexual trauma in various forms. Take care of yourself! In this episode, I chat with Jimanekia about healing from trauma and the role of community in recovery. We discuss steps for survivors re-entering the datin

Allison Raskin Shares Conversation Must-Haves Before Saying “I Do"

Oct 08 2024 54 mins  
What are the most important questions couples should ask before getting married? In today’s episode, Allison Raskin and I explore everything to do with modern marriage, diving into the pressures of gender roles, whether or not we should normalize divorce, accepting your partner vs pushing for change, and more. We also tackle essential questions like: How does OCD affect relatio

How to Feel Gender in Your Body with Lucie Fielding

Oct 04 2024 51 mins  
In this episode we delve into the complexities of gender and pleasure for all bodies. We explore gender fluidity and the balance between finding pleasure and dysphoria, while offering practical tips for gender expansion in solo and partnered sexual experiences. We also tackle questions like: - What is gender mercuriality? - Should we be aiming for gender euphoria? - How do we avoi

Common Sex & Couples Therapy Concerns with Kate Moyle

Oct 01 2024 45 mins  
Welcome to the first ever episode of Sleeping Around! What are some of the most common concerns that couples bring to therapy? In today’s episode Kate Moyle and I dive into why 40% of people report dissatisfaction with their sex life, how sexual communication can transform your relationship, and what happens when desire fades over time. We also tackle essential questions like: