Episode 1: Sleepy Poems of the Forest
Sep 25 2023
31 mins
Follow Jeff Kaplan's relaxing voice into a beautiful forest in your imagination as he guides you into sleep. Poems include Titania, Queen of the Faeries' speech from William Shakespeare's A Midsummer Nights Dream,;Twilight Calm, by Christina Rosetti; and The Comfort of the Woods, by By Amos Russel Wells. With deep breathing, along with progressive relaxation, the gentle cadence of