Sneaks, Rhymes and Life

Mar 03 2025 194 ep. 29 mins 2

Sneaks, Rhymes and Life Podcast artwork

This podcast is hosted by your truly, Lionel K. McDonald Jr and I will discuss Sneakers, Rhymes and Life. Hip Hop, Sneakers and Life (family, sports, pop culture etc) make me who I am. I will share guests, opinions and hopefully we can learn together.

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Szn 5 Episode 30 - Everything NBA All Star

Mar 03 2025 23 mins

I have been marinating and colleting my thoughts on this one. In this episode, we will recap All Star weekend - the sneakers that debuted, the sneaker releases, All Star Saturday Night and what to do about the All Star game. I have the solution on how to fix the All Star game.

Szn 5 Ep 29 March Sneaker Releases

Mar 01 2025 11 mins

In this episode, we talk about my thoughts on the Jordan Brand line up, what is hitting and what is a hard pass.

Szn 5 Ep 28 - Giving Flowers to J Dilla

Feb 28 2025 10 mins

In this episode, I share a brief history of J Dilla as February comes to a close and give him his flowers.

Szn 5 Ep 27 - Wu Tang is forever and so is Diana Taurasi

Feb 27 2025 35 mins

All good things come to an end. Wu Tang announces their final time they clan will be on tour this year - the Final Chamber. The most decorated Women's basketball player of all time, Diana Taurasi announces her retirement after 20 years. On this episode, we celebrate both Wu and DT. My worlds collide this week as two of my legends call it an end of a chapter.

Szn 5 Ep 26 - Rap Artists with the best 4 Album runs

Feb 19 2025 16 mins

Just like the titles says, I take a deep dive into the top 4 album runs from the rap game's elite

Szn 5 Episode 25 - Sneaks, Rhymes and Building a Brand feat. Tahnee Hipel

Feb 12 2025 42 mins

This is a fun episode. In this episode, I collaborate with Entrepreneur Unlimited host and friend Tahnee Hipel. We talk about building a brand, staying authentic and take a deep dive to the my brand Sneaks, Rhymes and Life.

Szn 5 Ep 24 - Unpacking Kendrick Lamar's Super Bowl Half Time Performance

Feb 12 2025 39 mins

In this episode, I talk about everything Super Bowl - what happened in the game and unpack everything that was Kendrick Lamar's Performance

Szn 5 Ep 23 - It's Super Bowl Weekend

Feb 09 2025 18 mins

In this episode, I discuss the Metallic 5 Madness, Kendrick performing at Halftime of Super Bowl LIX and my thoughts on who wins the Super Bowl today.

Szn 5 Ep 22 My list of Best Rapper by Year 1984-2024

Feb 08 2025 21 mins

This is a fun episode to really get your mind going. Let's start the debate. Inspired by Complex's best rapper by year, I give you my own list choosing the top emcee by year over a 40 year period.

Szn 5 Ep 21 - Kendrick, Beyonce and Doechii and my Grammy Reactions

Feb 06 2025 25 mins

In this episode, I will share my reactions to the winners and losers from the 67th edition of the Grammys. You might not like the Grammys but there were some interesting takeaways from the event.