Social Hour

Aug 05 2024

Social Hour Podcast artwork

Welcome to Social Hour, a weekly podcast hosted by Sarah and Megan, long-distance sisters and best friends! Hang out with them while they talk about everything from traveling to ADHD, setting goals, pets, careers, self growth, and anything in between. They’re both navigating through their next chapters in life, Sarah as a Gen Z breaking out of traditional norms and Megan as a traveling millennial. New episodes every Monday!

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#4 - City Life and Love Languages

Aug 05 2024 75 mins

Sarah and Megan talk about the Olympics, adjusting to city life, confidence from overcoming anxiety, and the importance of mutual respect in relationships. They ask each other some questions about marriage, changing last names, and love languages!

#3 - Sourdough, Socializing, and Waterfalls

Jul 29 2024 41 mins

Sarah and Megan talk about baking, concerts, work updates, and hot air balloons. They chat about their upcoming travel plans and adventures, spending a fall weekend in Vermont, and how much they both missed spending time in nature.

#2 - ADHD Overwhelm, Eating Struggles, and Anxious Adventures

Jul 22 2024 58 mins

Sarah and Megan chat about their new ADHD diagnoses, Megan’s travel adventures, and struggling with eating and productivity. They share tips on overwhelm, organizing brain dumps, and keeping up with daily routines. Megan shares one of her fears about traveling and gets a surprise guest appearance from their dad with some advice!

#1 - Cats, Coffee, and Chaos

Jul 15 2024 90 mins

Sarah and Megan talk about the chaos of moving, if they’re dog people or cat people, Sarah’s new coffee hack, and their future plans and personal goals. Weekly Recs: Sarah recommends the Oura Ring as a tool to help track her health data and this cozy blanket!Megan recommends the "Your ADHD Besties" podcast and the Insight Timer app for the sleep music. *Any Amazon links are aff

Welcome to Social Hour!

Jul 15 2024 26 mins

This episode is an introduction to Sarah and Megan, how this podcast came about, and their dynamic as sisters and best friends. They talk about big life changes coming up, interests and hobbies, and topics they’ll be discussing in future episodes.