Spiritual Fitness with Eric Bigger

Nov 06 2024 131 ep. 43 mins 4
Spiritual Fitness with Eric Bigger Podcast artwork

Welcome to the Spiritual Fitness podcast with Eric Bigger, where we'll explore powerful practices, inspiring stories, and expert insights to guide you on your path to holistic health. By blending spirituality and physical wellness, I'll support you in strengthening your body and soul. Whether you're a seasoned spiritual seeker or just beginning your journey, the Spiritual Fitness podcast is here to help you unlock your inner potential and live your most vibrant, purposeful life. Stay strong, stay inspired, and remember, it's miracle season!

  Education  Society & Culture  Health & Fitness
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131. The Secret to Resilience: Lessons from a Life of Unyielding Determination

Nov 06 2024 37 mins  
In this episode of the Spiritual Fitness podcast, host Eric Bigger uncovers powerful lessons in resilience through an inspiring conversation with Dr. Debra Waddles. Sharing her journey from overcoming the stigmatization of teenage pregnancy in the 1960s to achieving academic and personal success, Dr. Debra highlights how her upbringing and spirituality were crucial to her growth. S

130. Mastering Emotional, Spiritual, and Life Intelligence: The Keys to Resilience and Success

Oct 30 2024 25 mins  
In this episode of the Spiritual Fitness podcast, Eric Bigger explores the profound concepts of emotional intelligence, spiritual intelligence, and life intelligence. Eric dives deep into how these three core aspects can transform your life and help you navigate challenges with resilience and awareness. With stories from personal experiences and insights into intuition and discernm

129. Conquer Anxiety: Reframing Negative Thoughts for Emotional Balance

Oct 23 2024 31 mins  
In this episode of the Spiritual Fitness podcast, Eric Bigger shares powerful insights on how to conquer anxiety and fear, offering practical techniques to overcome these common emotional challenges. Inspired by his experience at the Didi Hirsch Suicide Prevention 5K event at UCLA, Eric reflects on the profound lessons he gained and the deep sense of gratitude for being part of suc

128. True Sidereal Astrology vs. Tropical: How the Stars Reveal Your True Destiny

Oct 16 2024 34 mins  
In this episode of the Spiritual Fitness podcast, Eric Bigger delves into true sidereal astrology with expert Athen Chimenti, offering a fresh perspective on this revolutionary approach to astrology. Athen shares his transformative journey from skepticism to becoming a leading astrologer and highlights the key differences between true sidereal astrology and traditional tropical ast

127. Empowerment through Affirmations: Why 'I Matter' Can Transform Your Life

Oct 09 2024 41 mins  
In this episode of the Spiritual Fitness podcast, Eric Bigger introduces Malene Kai Bell, a multifaceted writer and healer, highlighting the power of affirmations in her transformative journey. Malene shares how she discovered her writing talent at the age of 12 and began using it as a powerful tool for self-healing, eventually helping others on their healing journeys as well. She

126. Spiritual Wellness Meets Money Mindset: Hypnotherapy and Holistic Healing

Oct 02 2024 47 mins  
In this episode of the Spiritual Fitness podcast, Eric Bigger welcomes Lynnsey Robinson, a hypnotherapist and intuitive subconscious healer. Together, they explore profound topics such as the transformative role of hypnotherapy in unlocking spiritual and physical wellness, the intricacies of the money mindset, and the deeper understanding of the soul's journey. They also dive into

125. Think Big, Manifest Bigger: Lessons in Abundance and Spiritual Growth

Sep 25 2024 43 mins  
In this episode of the Spiritual Fitness podcast, Eric sits down with Deepika Sandhu, the "Abundance Queen," to explore how to manifest abundance through spiritual wellness, writing, and expansive thinking. Deepika shares her journey from Silicon Valley executive to inspirational leader, emphasizing how embracing life's challenges can lead to powerful breakthroughs. She provides ac

124. The Role of Inner Work in Achieving Holistic Health

Sep 18 2024 56 mins  
In this episode of the Spiritual Fitness podcast, Eric delves into the transformative power of inner work with the inspiring Shannon Beardsmore, a spiritual mentor, manifestation coach, and facilitator at Diamond Academy. Together, they explore the profound impact of imagination, self-love, and inner work on personal growth and fulfillment. Eric and Shannon share personal stories a

123. The Spiritual Significance of the 8/8 Portal: Insights on the Golden Age and Collective Awakening

Sep 11 2024 42 mins  
In this episode of the Spiritual Fitness podcast, Eric Bigger explores the spiritual significance of the 8/8 Portal, also known as the Lionsgate Portal, with special guest Rosie Marocha. Together, they dive into this cosmic event's enigmatic energy and how it serves as a powerful gateway for transformation and manifestation. The discussion is a spiritual journey that unravels the d

122. Healing from Within: Overcome Anxiety and Depression Through Spiritual Practices

Sep 04 2024 43 mins  
In this episode of the Spiritual Fitness podcast, Eric Bigger sits down with Ilchibuko Todd, CEO of Body and Brain and author of "Love Heals: Practice Goddess," to explore how to overcome anxiety and depression through the powerful synergy between spirituality and physical wellness. Eric and Ilchibuko dive into transformative practices and insights that empower individuals to conne