Sports Psychology Coaching

Mar 07 2025 318 ep. 9 mins
Sports Psychology Coaching Podcast artwork

Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.

  Sports  Health & Fitness  Education
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Strategy Keep Your Composure During Games

Mar 07 2025 8 mins  
Learn a simple strategy you can use to keep your composure during games and stay in control of your emotions. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

Stop Playing Tight During Games

Mar 06 2025 12 mins  
Use this strategy to stop playing with so much tension and playing so tight during games. Learn how to relax into the moment and play freely! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing w

Overthinking Your Mechanics? Try This!

Mar 05 2025 8 mins  
Try this strategy if you tend to overthink your mechanics when you play. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course Free T

Looking to Others for Approval that You're a Good Enough Player? Try This Strategy!

Mar 03 2025 10 mins  
If you're looking to your coach or teammates for approval and validation that you're a good player, you will find yourself distracted and playing with fear. In this episode, you will learn a strategy you can use to stop looking to others for approval and start getting that approval from yourself. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory

Develop High Level Mental Skills Using This Strategy

Mar 01 2025 10 mins  
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mistakes Athletes Make 7 Day Free Trial of Mental T

Get Mentally Relaxed During Games

Feb 27 2025 9 mins  
Learn how getting your mind relaxed when you compete will increase your ability to focus and will help you play with less anxiety and fear. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing wit

#1 Mental Skill That Will Transform Your Game

Feb 26 2025 8 mins  
Learn the main mental skill you need as an athlete that will take your game to the next level. This mental skill is the foundation of mental toughness and having a strong mindset as an athlete! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy:

Top 3 Reasons Athletes Hold Themselves Back During Games

Feb 25 2025 8 mins  
Do you find yourself hesitating and playing timidly? Discover the top 3 reasons you may be holding yourself back when you play and what you can do to stop! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiet

#1 Way to Manage Sports Anxiety Before Games

Feb 24 2025 9 mins  
Do you get anxious before games? Learn the best strategy you can use to let go of your anxiety and get yourself to perform confidently and freely during games! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & an

Change the Way You See Mistakes as an Athlete

Feb 21 2025 8 mins  
How do you currently see mistakes? Do you see them as purely negative, or a way to help you improve your game? Learn why you need to change the way you see mistakes as an athlete to elevate your game and keep yourself from playing scared and timidly! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswi