Sprouting Minds

Jess Quarello and Taryn Lagonigro join the podcast to talk about their organization ELM, formerly known as Extra Lucky Moms. Jess and Taryn catch us up on what they've been up to and the wonderful things ELM has done in the disability community. These two incredible women are extra lucky in many ways. They are parents to beautiful children, entrepreneurs and advocates. At th

Anya Raetsch is a big part of the reason why New Jersey will now be providing NJ students in sixth through 12 grade with free menstrual products. Anya is a menstrual equity activist, who saw a problem and worked hard to find a solution. While attending her local NJ high school, Anya noticed a big need for her school to add FREE menstrual products to the girl's bathrooms. With

Ashleigh Frater the Anxiety Coach helping small female business founders and entrepenurs Ashleigh Frater is the anxiety coach you didn’t know you needed. Ashleigh and I talk about her journey becoming a coach and, imposter syndrome, work-life balance and more. Ashleigh is also the host of her own podcast, Free from burnout available on Spotify! Here is a link to Ashleigh’s

Maryah Greene, a fellow Bank Street College of Education Alum joins me to talk about her debut children's novel Good Things. 🎓 We reminisce about our time and experience at Bank Street and the tools it provided us with to be successful. 🪴 While attending school, Maryah founded Greene Piece; a platform for plant lovers all over the world. Rooted in education and growth,

During Pride Month in June of 2023 I came across a segment on Bernie and immediately invited hero not the podcast. Bernie Wagenblast's voice is quite familiar to those of NYC as she voices the subway's "Next Train" announcements. Bernie shares her journey growing up wishing she was a girl, finding her love for news and where she is today. Bernie's socials:

Sprouting Minds update: After 2 years of running Sprouting Minds I finally took time off. I spent June and July not focusing on certain aspects of podcasting that would interfere with my love of connecting with people and sharing their story with the world. My head is clear and I am ready to dive back in and bring you all new episodes starting August 1, 2023! It’s year 3 and I

Erika Joy Sneath is an educator, author and cat mom. Erika chats about her experience as a new teacher and the little things she started to notice that would ultimately affect her teaching career. Erika shares the time she injured her ankle at work and how that left her with chronic pain. Her journey is about overcoming obstacles, understanding that who we are can effect our abilit

Aaron Machbitz joins me to talk about his journey navigating his understanding and experience with mental health. Aaron is a former WWE wrestler who went by the name Jaxone Stone. After his sister died by suicide, Aaron began noticing how his WWE alter ego juxtaposed his real life personality. Aaron shares his struggles, wins and the tools he uses to help maintain his mental health

Tyrel Hunt is the author, director and producer of The Sound of Southside. The Sound of Southside is based in Queens, NY where both Tyrel and I are from. He captures the beauty, hardships and obstacles the community faces. Though fictional, the characters and storyline feel real. Tyrel and I talk about how he conceptualized this idea and the obstacles he had to overcome to produce

Amalia Flecksteiner joins the pod to share her journey navigating her moms ALS diagnosis to self published her very own children's book. On Valentine's Day 2019, Amalia Flecksteiner's mom was diagnosed with ALS, or amyotrophic lateral sclerosis, a progressive neurodegenerative disease that affects nerve cells. Though her mom passed less than 2 years later, Amalia realized there wer