Start Talking

Jul 31 2022 319 ep. 76 mins
Start Talking Podcast artwork

This podcast is a place for great conversations, topics and stories from people just like you and me. Scott, Aliya & Gareth, along with special guests explore raw, honest, vulnerable and fun subjects all in an effort to Start Talking. If you crave truth, compassion, understanding and real life stories...and want to be entertained, you've come to the right place!

  Society & Culture
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Creating Capacity with Melanie Sodka

Jul 31 2022 62 mins  
Send us a Text Message.This week Gareth is joined by Melanie Sodka.In this conversation the Gareth & Melanie dive into 'Hustle Culture, Burnout and how to manage your personal capacity and thrive in life! -Connect with MelanieWebsiteInstagramFacebook-Melanie Sodka is a human behaviour enthusiast helping overwhelmed people who are over-committed and distracted.As a TEDx spe

A Vulnerable Conversation with Devan Sandiford

Jul 24 2022 84 mins  
Send us a Text Message.This week Gareth is joined by Devan Sandiford. -The pair take a deep dive into being a man, being a father and showing up as authentically as possible in the world! -Connect with Devan:InstagramTwitterFacebook-Devan Sandiford is a published writer, a five-time New York City Moth StorySLAM champion, and the program manager of community engagement at The Moth.

Drama Free ADHD with Tara O'Brien

Jul 17 2022 62 mins  
Send us a Text Message.This week Scott & Gareth are joined by Tara O'Brien.-This show takes a deep dive into parenting and overcoming the challenges that ADHD can place on family life.-Connect with Tara:WebsiteInstagramFacebook-Tara O’Brien has helped thousands of students, teachers, and families overcome the challenges of growing up with ADHD. She’s been successful be

Understanding Your Food Story with Angela Roth

Jul 10 2022 60 mins  
Send us a Text Message.This week Gareth is joined by Angela Roth.-Angela is both Health Coach and Business Coach; she works with clients to help them break free of emotional eating, through understanding their personal 'food story' and then creating a new one!. She also works with coaches to help them grow and develop their own business by discovering their heart message

We All Need a Copywriter in Our Lives with Kelly Harris

Jul 03 2022 52 mins  
Send us a Text Message.On today's show, Scott welcomes Copywriter and social media strategist Kelly Harris to the show.-Support the ShowBuy Us A Coffee: A one time donation helps us keep the mics on!Click Here-Work on Your Health & Fitness at HomeVisit The Nock Academy HERE & use the code 'WEAS' to receive 20% off you first months membership!-Want to Start a

How To Create A Life You Love

Jun 26 2022 89 mins  
Send us a Text Message.In today’s episode Aliya is joined by sisters, Sara and Parisa who are the founders of Soulect. Soulect is a personal development platform devoted to choosing one’s life consciously and intentionally, through support, clarity, community, and accountability. Aliya dives deep with Sara and Parisa to understand their story and Soulect Circles help you become

Inspiration, Gratitude, Mindset & More with Gaby Mammone

Jun 19 2022 37 mins  
Send us a Text Message.This week Gareth is joined by Gaby Mammone.The pair take a deep dive into embracing gratitude and how it can complete shift our approach to life & how we can learn to see the world through another perspective! We also hear about Gaby's story of being diagnosed MS.-Connect with Gaby:InstagramFacebookTwitterWebsite-Gabriella Mammone, more commonly kno

It's Never to Late to Start to Again with Lydia Knorr

Jun 12 2022 58 mins  
Send us a Text Message.This week Gareth is joined my Lydia Knorr. Lydia shares her story of grief, acceptance, ownership and how find true gratitude help her find her true self and is now using the this power to help others! -Connect with LydiaWebsiteInstagramLink Tree-Lydia Knorr has over 25 years in the health and wellness industry as a Registered Dietitian, with the greatest par

What's the Point?

Jun 05 2022 64 mins  
Send us a Text Message.This week a little blast from the past.... current hosts Scott and Gareth welcome back previous host, and very good friend Carl Anthony!-We take a deep dive unpacking the existential question... What's the Point?-Support the ShowBuy Us A Coffee: A one time donation helps us keep the mics on!Click Here-Work on Your Health & Fitness at HomeVisit The No

Autism Through a Parents Eyes with Gary Martinez Jr

May 29 2022 60 mins  
Send us a Text Message.This week Gareth is joined by Gary Martinez Jr.We take a deep dive into how pretend play can help kids with autism exercise, eat well and be their best version & how it make a better parent in the process! We also unpack the role of being a father and how ego, pride and vulnerability effect us.-Connect with Gary:FacebookInstagramTikTokYouTube-Gary is a Fa