Start Today Podcast

Sep 16 2024 95 ep. 55 mins 36
Start Today Podcast artwork

The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.

  Business  Health & Fitness
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Testosterone Replacement Therapy, Steroids, Peptides, Biohacking & all Things Optimization w/ Jay Campbell

Sep 16 2024 157 mins  
Join Chris Cavallini as he dives deep into the world of fitness, testosterone, steroids and peptides with world renowned biohacker and hormone optimization expert Jay Campbell. This enlightening discussion uncovers why many fail to see results in fitness, Chris & Jay’s top supplement recommendations, and a breakdown of testosterone replacement therapy (TRT) and how it differs fro

Men’s mental health, getting over a break up, starting a business with $0, thoughts on the upcoming election & more!

Jul 09 2024 77 mins  
In this engaging episode of the Start Today podcast, host Chris Cavallini dives deep into men’s mental health. Chris also shares valuable insights on navigating the emotional aftermath of a breakup, offering practical advice and personal anecdotes to help listeners rebuild their confidence. He also shares what he would do if he had $0 and wanted to start a business… Episode 94

The Secret to Creating Endless Motivation for Personal Growth

Dec 18 2023 40 mins  
Reflect back over the last year and ask yourself... Have I made any progress? Write down what you've changed. Concrete, measurable changes. None of this "I have a better mindset" BS. REAL CHANGE. Go ahead, write it down. If you're staring at a blank piece of paper and realizing you've wasted another year... It's time to face reality. You're not getting any younger I

Masculinity, Standards & Steroids

Dec 04 2023 82 mins  
WARNING: This episode contains explicit references and views. If you are easily or even moderately offended, do not listen! Chris was a guest on a podcast recently that's been going viral for weeks! He was interviewed on a variety of controversial topics where he pulled no punches. It was too good not to, so we decided to share it with you on today's special episode of the Start To

Finding Mentors, The Best Advice I Ever Got, Do I Hate Obese People & more!

Aug 31 2023 69 mins  
In this hard hitting episode of the Start Today Podcast, Chris answers your questions on a wide range of topics! From the best advice he was ever given… How to find a good mentor… The best advice for a 21 year old. …and giving a brutally honest answer about whether or not he hates obese individuals! In episode 91, Chris pulls precisely 0 punches!

Why Society Needs Fat Shaming

Jul 17 2023 64 mins  
WARNING: Not For the Easily Offended! The first and most important step to creating an amazing life, is waking up to a body that you’re actually proud of. But most people do not have this luxury. In today’s hard hitting episode, Chris exposes society’s hidden agenda to keep you fat, weak, medicated, and easy to control! He outlines the drastic consequences of not b

From Depressed 500 Pound Food Addict to 215 Lb Ultra Marathon Runner!

Jul 03 2023 106 mins  
Weighing 500 pounds, prescribed 7 different medications, diagnosed with depression and eating himself into an early grave… At just 34 years old David Keckan had hit rock bottom. Fast forward just 2 years - with the help of Nutrition Solutions He lost 285 pounds. Got off all prescription medications. Ran a marathon. …and took back control of his life. CHECK

The Hardest Part About Success They Don’t Tell You About

May 18 2023 26 mins  
In today’s episode of the Start Today Podcast… Chris Cavallini shares one of the hardest parts about success that nobody talks about! This one thing will silently kill your success and holdyou back from creating the life that you deserve if you let it! Personal growth is hard enough -being successful is hard enough - don’t sabotage your own goals and make success imposs

Chris’s Favorite Steroid Cycle, Overcoming Addiction, Fat Loss Hacks & more

May 08 2023 74 mins  
In this value packed episode of the Start Today Podcast, for the first time ever Chris shares his all time favorite steroid cycle! But that’s just the tip of the ice berg… WARNING: This episode is not for the easily offended! You’ve been warned. DISCLAIMER: The views, opinions or ideas shared are for informational or educational purposes only, and do not substitute pr

How To Quickly Scale Your Income! Pt. 2

Mar 16 2023 64 mins  
It’s never been easier to make more money because the competition is almost non-existent. Your opposition's laziness, sense of entitlement and unwillingness to endure presents YOU with the ultimate opportunity. I’ve been in the workforce for 25+ years. I’ve bagged groceries… Scrubbed toilets. Served my country honorably. Worked in strip clubs. Sold illegal drugs�