Straight Talk for Mental Health

Oct 15 2024 34 ep. 26 mins 11
Straight Talk for Mental Health Podcast artwork

Join Karen Goslin, a mental health expert with over 40 years of clinical experience, as she explores the complex world of mental health. In this engaging podcast, Karen tackles topics like anxiety, depression, trauma, grief, and addiction. Each episode provides expert insights and practical advice for managing life's challenges. Whether you're facing a specific issue or looking to enhance your overall well-being, this podcast is essential for anyone wanting to improve their mental health. Tune in to empower yourself with knowledge and strategies for a healthier, happier life!

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Loss, love, and fiction: A conversation with Alix Edmiston

Oct 15 2024 34 mins  
Join me as I chat with Alix Edmiston about her poignant new novel, The Immortal’s Secret. We dive into the cathartic power of writing, exploring deep themes of loss, grief, and the quest for redemption through the eyes of her protagonist, Benjamin Mann, who grapples with the profound absence of his greatest love. Alix shares her personal journey writing this emotionally charged s

Couples therapy (done right)

Sep 15 2023 41 mins  
We discuss the unique structured model for assessments and therapy created by Karen Goslin: To provide clear explanations for couples who are stuck in the conflict stage of their relationship, How reluctant partners are engaged in the process, How betrayal is repaired, and the 2 stage program carries couples into the deep mature love they are seeking. Research about the ne

Get R-E-A-D-Y for school!

Aug 25 2023 29 mins  
In this episode, we are breaking it down for students and parents; how to get and be ready for the new school year! R: Routine E: Extra-curriculars A: Anxiety management D: Daily time management Y: Your supports!

Love & marriage

Aug 18 2023 35 mins  
Our co-host Janice D’Souza shares her recent experiences of getting married to illustrate key areas for couples to consider before, during, and after their wedding day to protect their future and strengthen their love!

Barbie girl (& Ken)

Aug 11 2023 35 mins  
In this episode, we will discuss the massive reactions the “Barbie” movie is getting what this is telling us about the gender narrative, and the opportunity this film is making to “get us talking” about promoting females, supporting males, and advocating for healthier identities and relationships.

Hypnotism and Psychotherapy

Jun 23 2023 35 mins  
KG& Associates meet with Hypnotist, Robbie Spier Miller, to discuss how she uses hypnotism to help people break unhealthy habits, reach peak performance, and improve pain management. This podcast is for clients who want to be free of subconscious pathways that are sabotaging them or therapists who want to learn hypnotism themselves or collaborate with hypnotists to help their c

Confidence, consciousness & communication

Jun 16 2023 46 mins  
Please join KG&Associates interview with Vicki Bradley, CEO of WIL Empowered to hear what is behind making the BOLD decisions that make a difference. We discuss how dis-ease becomes disease, how catabolic and anabolic energies reflect reactions vs responses, and how the 7 levels from victim to the creator can be the game changer we need when we are building towards something be

Bragging Rights: Unleashing the power of purposeful self-promotion

May 26 2023 42 mins  
Join KG & Associates as they engage in a captivating conversation with renowned author Lisa Bragg, unveiling the groundbreaking insights from her latest book. Dive into the depths of the largest international research ever conducted on self-promotion, as Lisa reveals the hidden potential behind purposeful self-promotion. Discover the transformative impact of embracing the "

Greenlights: Unveiling the Art of Livin' with Matthew McConaughey

May 12 2023 28 mins  
Join KG & Associates in this captivating episode as they delve deep into the extraordinary "Art of Livin' Event" hosted by the iconic Matthew McConaughey. Discover the profound human connection found in the realms of self-doubt, living according to others' expectations, and the transformative power of directing your focus towards your desired path. Gain invalu

Spring cleaning: Clearing the clutter, stepping out of your comfort zone, and embracing new growth

May 04 2023 23 mins  
Spring is the season of renewal and rejuvenation. It's a time when nature awakens from its winter slumber, and everything seems to come back to life. In this episode, KG&Associates discuss the benefits of spring cleaning, not just for your home but also for your mental health and personal growth. We talk about how clearing out physical clutter can help declutter your mind a