Stress-Free Student

You’ve heard it a million times before.Take one step at a time.But if that actually works, why is it so hard when you sit down to work? Why do you feel so overwhelmed when you look at your to-do-list?In today’s episode, I share how to solve the problem of overwhelm by being more engaged when you sit down to get things done.This episode also reminds us that it is ok to accept ou

Does this sound familiar?"I'm always sooooo busy. It's like I work all the time, but I barely make deadlines and sometimes I miss assignments."Students often fall into "the busy trap."This happens when you poorly invest time and energy into your schedule. You spend more time "doing stuff," and less time getting things done.Three symptoms of being busy rather than productive are:1)

Do you want to learn how to empower yourself and maximize your potential using the tools of self-hypnosis?Joann Abrahamsen, Certified Hypnotist, can help! After having personally experienced positive changes in her own life with self-hypnosis, Joann wrote a book titled Self-Hypnosis, Easy as 1, 2, 3 in which she unpacks how to leverage this tool for positive change.A recent article

When you manage your time in a way that helps you work smarter instead of harder, you will score high, study less, and skip burnout. Each week Derek helps stressed-out students take responsibility for their time so that they can create more success in college and beyond!