Success x Happiness

“I spent years pushing my body and mind to the absolute limit—chasing success, breaking records, and winning championships. But when I finally got there, I realised… success isn’t what I thought it was.” I’ve been obsessed with high performance my entire life—first as a world champion triathlete, then as a lawyer and business leader. But what does it really take to

What does it really mean to be a man today? For generations, masculinity was simple - be the provider, be strong, never show weakness. But what happens when those rules no longer fit? Dylan Roos grew up in the shadow of AFL greatness, but instead of following the traditional path, he chose to redefine what it means to be a man. Now, he’s on a mission to help young men navigate

Imagine reaching the peak of your career, AFL’s No.1 draft pick, a premiership hero, a multi-million dollar contract - only to realise you’re completely lost… For Tom Boyd, success on the field didn’t translate to happiness off it. The pressure, scrutiny, and expectations took a toll on his mental health, leading him to make a life-changing decision—to walk away from fo

Learnings From an AFL Legend | Corey McKernan - EP96 Corey McKernan never planned on an AFL career. In fact, he tried to avoid it. But fate, a relentless coach, and an unexpected moment on the field changed everything. From dodging Dennis Pagan’s visits as a teenager to becoming an AFL MVP and premiership winner, Corey’s story is one of resilience, reinvention, and the power

How Can We Transform Stress Into A Pathway For Growth | Richard Burrows - EP95 In this insightful episode, the show's resident high performance coach Richard Burrows shares how stress and our responses dramatically affect our perspectives and approaches to different situations. Stress and disorder is generally viewed with negative connotations, but in this episode we discuss tool

The Real Scary Impacts of Domestic Violence and What We Can Do | Kathleen Hope - EP94 In this powerful episode of Voices for Change, Kathleen Hope sheds light on the terrifying reality of domestic violence and its far-reaching impacts. Domestic violence isn’t just about physical harm it leaves emotional, psychological, and financial scars that can last a lifetime. Join us as Ka

The Secret to Great Leadership: Understanding Human Behavior | Kelly Smith Explains - EP93 What truly makes a great leader? In this episode, Kelly Smith dives deep into the cornerstone of exceptional leadership: understanding human behavior. Whether you’re leading a team, managing a business, or inspiring others, the ability to connect with and motivate people on a deeper level

In this unique episode of the Success x Happiness podcast, Rich is interviewed by ex-golf pro and friend of the show, Chris Massie. Rich shares his journey from struggling in triathlons to excelling in Ironman competitions. He discusses the pivotal moments that shaped his career, including a significant race where he learned the importance of pacing. Despite facing setbacks like a

In this episode of the Success x Happiness podcast, we sit down with Barry Wilkinson, a former professional soccer player turned mortgage broker and financial mentor. Barry shares his journey of resilience and reinvention, detailing his transition from sports to finance. He discusses the challenges he faced, including financial struggles, and the importance of discipline, teamwork,

In this episode of the Success x Happiness podcast, we sit down with Lachie Smart, the youngest person to fly solo around the world at 18. Lachie shares his journey, discussing his motivations, the challenges he faced, and the lessons learned about resilience and personal growth. He recounts overcoming technical failures and severe weather, emphasizing the importance of preparation