Surfing At 40

Aug 08 2024 8 ep. 24 mins
Surfing At 40 Podcast artwork

There are a ton of podcasts out there but one thing that’s missing, at least I think, is the real person view. I hope that my stories and experiences in this podcast will inspire you and empower you to live your best life. We’re gonna talk about everything related to surfing at 40, finding your surf crew, surfing in a male dominated line-up, how to strengthen your surfing, how surfing heals your mind, body, + soul, tips, mental health and are you ready??!! The first episode is “Dating in the Line-Up" aka "Toyotas Have Great Suspension"

  Sports  Health & Fitness  Society & Culture
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EP01: Fitness + Weight Training w/ Timmie Brann Hunter

Aug 08 2024 45 mins  
Send us a textLet's talk the benefits of fitness, weight training, and nutrition with Timmie Brann Hunter. Professional athlete, coach, + owner of Hybrid House Gym in Long Beach, California.We go over how important strength training is for your body, especially for people over 40 and what it does for the body. Timmie is an expert in correctly training everyone of all different shap

It's Been A Hot Minute: SoCal Surf, Groms Can Be Dicks Too, Book Recs + Giveaway!

Apr 08 2023 25 mins  
Send us a textThe start of a series called, It's Been A Hot Minute (IBAHM) because you all need an update! What's supposed to be 10 minutes turned out to be a bit longer #sorrynotsorry. Giving you the down low on what's been going on here along with some rad book recommendations and a giveaway for reaching 1k downloads!Giveaway: E-mail [email protected] to enter and fol

EP05: Surf Therapy + Holistic Surf Coaching w/ Holly Beck

Jan 04 2023 46 mins  
Send us a textHappy New Year and welcome to 2023! With this new year, my first guest episode is finally here with former professional surfer and owner of the Surf With Amigas Retreats, Holly Beck. We dive into the exploration of how surfing and therapy coincide and how much of our real life imitates our life out there in the big blue ocean. Join me in this conversation of how holis

EP04: 6 Things I Do "Do" as a 40-Year Old Surfer Woman

Dec 21 2022 21 mins  
Send us a textWell, you've heard about the things that I don't do so here's the follow up to that. Here are the 6 things that I do "do" as a 40-Year old surfer woman. These things apply to surfing and to my everyday life. I hope that you are able to take at least one thing from this episode that helps you with your surfing. I also will be taking a little break before the new year s

EP03: 6 Things I Don't Do Anymore as a 40-Year Old Surfer Woman

Dec 14 2022 18 mins  
Send us a textThese are the things that I don't do anymore as a 40-year old woman surfer and they are all huge time-savers. From not washing my hair regularly to going total commando under my wetsuit. All of this saves me time and money and does great things for my health. I would love your feedback on what you don't do anymore as a surfer! E-mail me: [email protected]

EP02: Finding The Right Surf Crew

Dec 07 2022 18 mins  
Send us a textYou need to surf with people who hoot you on waves. Who cheer after you’ve caught a bomb ass wave. Yes, for the most part surfing is a solo sport but when you can share it with people that have that same passion as you, you leave the ocean on a high that lasts the whole day. This is why most surfers are so happy. They get endorphins from surfing and it puts them in

EP01: Dating in the Line-Up

Nov 29 2022 15 mins  
Send us a textHave you ever dated anyone in the line-up while you were surfing? Well I have...and I'm going to share the details with you and how I did it and it was 100% successful and you can do it too! Dating in the lineup is super easy, I’m also not going into this story with the intention that I do this all the time. I did it one time guys…I’m not a ho (I promise) and I

Intro: Surfing at 40

Nov 29 2022 4 mins  
Send us a textThere are a ton of podcasts out there but one thing that’s missing, at least I think, is the real person view. The view from a 40-year old woman surfer in Southern California in the line-up, I’m not a horrible surfer, we’ll say average. I celebrate all women who surf or anyone in general because it’s hard. I hope that my stories and experiences in this podcast