Sweet and Spicy

Jul 02 2024
Sweet and Spicy Podcast artwork

Welcome to "Sweet and Spicy," the podcast where Carolina and Andrea, two best friends from Delray, serve up a delightful blend of laughter, insight, and shared experiences! Over the past 18 months, they've formed an unbreakable bond while navigating the twists and turns of single life in their 40s.

From the highs and lows of dating to the joys of single parenting and the challenges of building careers, Carolina and Andrea cover it all with warmth and humor. They believe in the power of laughter, enjoy sharing their witty banter, and occasionally indulge in a cocktail (or two).

Tune in as they explore the essentials of skincare, because let's face it, in your 40s, skincare is essential! Whether you're in your 30s, 40s, or 50s, Carolina and Andrea invite you to join the conversation and share what's on your mind as a woman navigating the complexities of life.

So, sit back, relax, and get ready for a delightful journey with "Sweet and Spicy"!

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Ep. 21 - Secrets, Spooks, and Self-Care: The Sweet and Spicy Journey

Jul 02 2024 42 mins  
Get ready for an enthralling episode of "Sweet and Spicy" where Andrea Trout, Carolina Rush, and their enigmatic producer, Janine Stella, chat about interesting "get to know you questions" on this funny and a little crazy pop-up episode. Learn things you didn't know about Sweet and Spicy. What paranormal encounters have the ladies experienced? What little known fact will the ladies

Ep. 20 - Discussing the Book “Love Life” by Matthew Hussey, Part 2

Jun 25 2024 61 mins  
Explore the secrets to feeling your best and navigating love with clarity. Join Andrea Trout, aka Sweet, and Carolina Rush, aka Spicy, as they discuss red flags from Matthew Hussey’s book, “Love Life” in this part 2 discussion of the book. Discover how to spot and handle the subtle signs that can make or break your love life while working to have the healthiest relationship p

Ep. 19 - Unraveling the Threads of Love: Discussing the Book “Love Life” by Matthew Hussey, Part 1

Jun 18 2024 34 mins  
Join Andrea, aka "Sweet," and Carolina, aka "Spicy," as they dive into the heart of relationships and dating with a candid discussion about Matthew Hussey's insightful book, Love Life. In this episode, Andrea and Carolina explore the complex dynamics of love, from the initial sparks to the deeper challenges of maintaining a meaningful connection. Whether you're navigating the ups a

Ep. 18 - The Skincare Secrets for Staying Fabulous After Forty

Jun 11 2024 36 mins  
Join Sweet and Spicy hosts Andrea Trout and Carolina Rush as they welcome back skincare expert Nancy Reagan from Bella Reina Spa. In this lively episode, the trio dives into a fun and informative discussion about how your skin changes after 40 and the best ways to care for it. They also explore the truth about Botox and its surprising impact on mental health, share essential skinca

Ep. 17 - Get To Know Sweet & Spicy Part 1, Random Pop-Up Episode Part 3: Rando Questions, Too Many High Noons, Funniest Moments and Other Things You May Not Want to Know...

Jun 04 2024 61 mins  
Random Pop Up Episode 3! Join Sweet and Spicy, Andrea Trout and Carolina Rush, as they hit random topics such as, in no particular order: 1. Debate over Carolina's daughter's outfit choices for an 8th dance: dress slits and heels versus Converse/sneakers 2. Dating, "indecent" proposals, scheduling dates with sex, relationship goals and maybe even sex drive...aka things you may not

Ep. 16 - Navigating Single Parenthood and Growing Up Without a Father: A Deep Dive with Real Stories

May 28 2024 69 mins  
Join Andrea Trout and Carolina Rush, with special guests Sharel Pizzaro and Sam Burckhard, in this special episode as they explore the challenges and triumphs of single parenting. The challenges of struggling as a single mom, feeling like you're constantly doing the wrong thing and the unique challenge of being a single, teen mom and growing up as you raise a baby. Hear raw, honest

Ep. 15 - Pop-Up Podcast Topics Part 2: Modern Love, Dating Apps AGAIN, and Soulmates, OH MY!

May 21 2024 47 mins  
Join hosts Andrea Trout and Carolina Rush for Pop-up Podcast Topics, part 2! Sweet and Spicy embark on a soul-searching journey through the complexities of love and relationships. Together, they confront the gritty realities of infidelity, addiction, and the quest for unconditional love. Once again, you get all the thoughts on the modern dating scene, the impact of dating apps on g

Ep. 14 - Spontaneity and Sparkle: A Pop-Up Podcast with Lisa Rigoli

May 14 2024 48 mins  
Join Carolina and Andrea for a spontaneous and sparkling episode of their podcast! With special guest Lisa Rigoli, the trio embarks on a lively discussion, sharing a late afternoon of drinks and unexpected insights. This episode delves into everything from personal anecdotes to controversial relationship debates. Lisa shares her expertise on managing leadership transitions in busin

Ep. 13 - Navigating Change For Women After Divorce: Insights From Mary C. Owens, Certified Coach

May 07 2024 46 mins  
Join Andrea Trout and Carolina Rush on this episode of Sweet and Spicy Podcast. In this episode, the ladies sit down with Mary C. Owens, a coach for women charting a new course after divorce. This empowering conversation will resonate with any woman navigating any of life's transitions. Mary brings a wealth of experience with her background in psychology and social work, offering i

Ep. 12 - Pores Are Not Doors: Unmasking Skin Care Myths and Truths with Master Esthetician Nancy Reagan

Apr 30 2024 42 mins  
Does steaming your skin really open up your pores? Can you skip sunblock on a cloudy day? Join our Sweet and Spicy ladies, Andrea Trout and Carolina Rush, along with Nancy Reagan, their skincare virtuoso, to discuss what is myth and what is FACT! Emerge from this episode enlightened about the pseudo-science of pore behavior but armed with knowledge on why your favorite hyaluronic s