Tales from the Sweat Shop

Nov 06 2023 45 ep. 17 mins 2
Tales from the Sweat Shop Podcast artwork

The "Fit Foodie" Llewellyn Christian shares his insight on fitness, health, nutrition, and more.

  Health & Fitness
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Tales from the Sweat Shop - EP18 Tales from the Sweat Shop Sex is Good for Health, but Great Sex is better

Nov 06 2023 14 mins  
In this episode, we uncover the remarkable health benefits of sex, from reducing stress and improving mood to enhancing physical health and intimacy. Prioritize your well-being and explore the transformative potential of a satisfying sex life.

Tales from the Sweat Shop - EP17 Its the Holiday season stay focused

Oct 30 2023 13 mins  
In the latest episode of 'Tales from the Sweatshop with Llewellyn Podcast,' titled 'EP17: It's the Holiday Season, Stay Focused,' Llewellyn and his guests share insightful tips and stories to help you navigate the holiday season while staying focused on your goals and well-being.

Tales from the Sweat Shop S4 EP16 – EP16 Moving them out of the way.

Oct 23 2023 14 mins  

Tales from the Sweat Shop S4 EP15 - How to secure your golden ticket to the "Best Life Ever Gala" through the crucible of exercise and life-altering decisions.

Oct 16 2023 14 mins  
Join Llewellyn on "Tales from the SweatShop" as he shares powerful stories about transforming your life through sweat-inducing challenges and the art of making tough choices. In this episode, discover how to secure your golden ticket to the "Best Life Ever Gala" through the crucible of exercise and life-altering decisions.

Tales from the Sweat Shop S4 EP14 – Why Men Cheat (the complex factors and societal influences that can contribute to infidelity among men)

Oct 02 2023 13 mins  
This episode delves into the complex factors and societal influences that can contribute to infidelity among men, offering insights into the psychology, relationship dynamics, and cultural perspectives that may lead some individuals to be unfaithful in their relationships.

Tales from the Sweat Shop S4 EP13 – Embracing Love Beyond Stereotypes: Intimate Relationships with Overweight Partners

Sep 25 2023 14 mins  
This episode explores the experiences and perspectives of individuals who have engaged in intimate relationships with overweight partners, delving into the dynamics of attraction, body image, and societal stereotypes while fostering open and empathetic dialogue.

Tales from the Sweat Shop S4 EP11 - The Power of Love: Beyond Appearances

Sep 18 2023 14 mins  
In this episode of "The Power of Love: Beyond Appearances," Llewellyn the Fit Foodie engages in a heartfelt conversation with women about their experiences and insights on choosing partners based on mental qualities, highlighting the profound impact of love that transcends physical appearances and societal expectations.

Tales from the Sweat Shop with Llewellyn - S4 EP10 Are there overweight Aliens?

Sep 11 2023 14 mins  
In this episode of "Do You Think There Are Overweight Aliens?" host Llewellyn the Fit Foodie delves into the intriguing question of whether extraterrestrial beings could potentially face fitness challenges, while exploring the science of space travel and why being in shape is absolutely critical when venturing beyond our planet.

Tales from the Sweatshop S4-EP9 – The Journey to an Ideal Self

Aug 28 2023 15 mins  
"Tales from the Sweatshop with Llewellyn" is a podcast exploring personal development, health, wealth, and fitness through engaging stories and insightful conversations. In the latest episode, "The Journey to an Ideal Self," Llewellyn delves into the pursuit of holistic self-improvement, discussing strategies to enhance health, wealth, and fitness while sharing inspiring narratives

Tales from the Sweatshop S4-EP8 - How to Cut out the B.S.

Aug 21 2023 14 mins  
"Tales from the Sweatshop with Llewellyn" is a podcast that delves into behind-the-scenes stories from the world of fitness, health, wealth, and life success over the age of 40. In the latest episode, "How to Cut out the B.S.," Llewellyn discusses strategies and insights on eliminating unnecessary complexities in life, offering practical advice for both professionals and enthusiast