The 411 Ground and Pound MMA Podcast

Oct 28 2024 292 ep. 93 mins 2
The 411 Ground and Pound MMA Podcast artwork

The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.

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UFC 308 Review

Oct 28 2024 107 mins  
Robert looks at the fallout from UFC 308 including Ilia Topuria knocking out Max Holloway and Khamzat Chimaev's teeth crushing submission over Robert Whittaker.0:00 Intro1:30 UFC 308 review1:08:16 UFC on ESPN+ 104 preview1:36:20 Dana White doesn't like Francis, other highlights1:44:40 Plugs#UFC #UFC308 #UFCEdmonton

UFC 308 Preview

Oct 21 2024 83 mins  
Robert looks at UFC on ESPN+ 103 and previews UFC 308 including the title fight between Ilia Topuria and Max Holloway.0:00 Intro2:45 UFC on ESPN+ 103 review33:25 UFC 308 preview1:09:30 PFL thoughts1:18:50 Plugs#UFC #UFCVegas99 #UFC308

UFC on ESPN+ 102 Review

Oct 14 2024 61 mins  
Robert looks at the results from UFC on ESPN+ 102 and previews UFC on ESPN+ 103, plus thoughts on Bivol vs. Beterbiev and more.0:00 Intro1:38 UFC on ESPN+ 102 review25:45 UFC on ESPN+ 103 preview48:28 Thoughts on Beterbiev vs. Bivol52:25 UFC 310 takes shape58:15 Conor and Hooker want to fight59:28 Plugs#UFC #UFCVegas98 #UFCVegas99

UFC 307 Review

Oct 07 2024 108 mins  
Robert reivews UFC 307 including the war between Alex Pereira and Khalil Rountree, plus looks ahead to UFC on ESPN+ 102.0:00 Intro1:10 UFC 307 review1:21:40 UFC on ESPN+ 102 preview1:43:30 AI rankings?1:45:33 Plugs#UFC #UFC307 #UFCVegas98

UFC 307 Preview

Sep 30 2024 82 mins  
Robert reviews UFC on ESPN+ 101 including a couple of brilliant knockouts, and looks ahead to UFC 307 headlined by Alex Pereira vs. Khalil Rountree Jr.0:00 Intro3:55 UFC on ESPN+ 101 review41:20 UFC 307 preview1:14:07 New lawsuit development1:17:14 Reiner De Ridder to UFC1:17:43 Plugs#UFC #UFCParis #UFC307

UFC on ESPN+ 101 Preview

Sep 23 2024 45 mins  
Robert previews the UFCs return to France with UFC on ESPN+ 101.0:00 Intro1:15 UFC on ESPN+ 101 preview37:05 Dana White looks at boxing move38:30 Sterling out of Evloev fight40:40 Plugs#UFC #UFCParis

UFC 306 Review

Sep 16 2024 94 mins  
Robert reviews UFC 306 with two titles changing hands at the Sphere in Las Vegas, plus news of the week.0:00 Intro1:50 UFC 306 review1:17:55 UFC 309 takes shape1:31:53 Plugs #UFC #UFC306 #NocheUFC #RiyadhSeason

UFC 306 Preview

Sep 09 2024 87 mins  
Robert reviews UFC on ESPN+ 100 and looks ahead to Riyadh Season Noche UFC, otherwise known as UFC 306.0:00 Intro1:33 UFC on ESPN+ 100 review27:00 UFC 306 preview1:07:15 Combat sports roundup1:22:10 Conor wants to be Irish President?1:23:55 Plugs#UFC #UFC306 #UFCVegas97 #NocheUFC

UFC on ESPN+ 100 Preview

Sep 01 2024 45 mins  
Robert previews UFC on ESPN+ 100.0:00 Intro1:58 UFC on ESPN+ 100 preview39:40 Jones and Aspinall continue barking at each other43:12 Plugs#UFC #UFCVegas97

UFC on ESPN 62 Review

Aug 26 2024 56 mins  
Robert looks at the results from UFC on ESPN 62 including the new winners of The Ultimate Fighter.0:00 Intro1:43 UFC on ESPN 62 review48:41 McGregor wants out of UFC contract, allegedly49:54 Taira vs. Royval for UFC Vegas 9853:23 Plugs#UFC #UFCVegas96