The Achieve My Wellness Podcast

Jan 09 2024 82 ep. 15
The Achieve My Wellness Podcast artwork

Simple, common-sense tips to preventing disease and living a fuller, healthier lifestyle. Easy-to-follow, all-natural solutions to bring you lasting results. Featuring Dr. Jerod and Dr. Evan from Achieve Wellness, and hosted by real clients - Kris Valentine and Amy Foxx.

  Health & Fitness
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Achieve My Wellness Podcast: New Year's Goal Setting Update

Jan 09 2024 15 mins  
Dr. Jerod and Dr. Evan are following up to see how your new year's goals are going. They also give you tips on how to get back on track if you're struggling. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Achieve My Wellness Podcast: New Year's Goal Setting Tips

Dec 26 2023 16 mins  
Dr. Jerod and Dr. Evan give you practical, real-life tips on how to set goals for the new year and achieve them. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Achieve My Wellness Podcast: Family Traditions

Dec 12 2023 12 mins  
Christmas traditions strengthen family connections. For most, Christmas is a time to come together, spend time with each other, strengthen family bonds, and connect with and appreciate the important people in your lives. Here are a few of our beloved family Christmas Traditions! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Achieve My Wellness Podcast: Achieve Sleep

Nov 29 2023 9 mins  
Achieve sleep...restful, peaceful, healing sleep. It can be done! The upcoming workshop with Achieve Wellness- Sleep Workshop- is on Monday, Dec. 11th. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Achieve My Wellness Podcast: Holiday Workshops & Upcoming Events

Nov 15 2023 14 mins  
Dr. Jerod and Dr. Evan have some exciting events coming up over the next month. Find out what they are and how to can benefit you in this episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Achieve My Wellness Podcast: Health for the Holidays

Nov 01 2023 13 mins  
If you fail to plan, you are planning to fail. Get your holiday game plan together before the stress and indulgence of the upcoming holidays. Family, sugar overload, traveling, and eating until you're stuffed can really take a toll on a person. Upcoming event: Thursday, November 16th at 5:45 at Achieve Wellness. Let's get healthy for the holidays! Learn more about your ad choices.

The Achieve My Wellness Podcast: Breast Cancer & Cancer Prevention

Oct 18 2023 20 mins  
Cancer is increasing at an alarming rate. In this episode, Dr. Jerod and Dr. Evan discuss ways you can help prevent different types of cancer, including breast cancer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Achieve My Wellness Podcast: Battle Ready

Oct 04 2023 11 mins  
The most hard-fought battles are won through planning, strategy, learning your opponent's weaknesses, and building your strengths. This also applies to our health...prepare for the Battle! Upcoming Conference Battle Ready Tuesday, October 10th at the Achieve Wellness office. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Achieve My Wellness Podcast: Battle Ready - 3 Keys To Unlocking & Building Your Immune System

Sep 19 2023 13 mins  
In this must-hear episode, Dr. Evan teases an upcoming event you need to be at that will show you ways to unlock and build your immune system and help prevent cancer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Achieve My Wellness Podcast: The Importance Of Hydration

Sep 06 2023 14 mins  
Dr. Jerod and Dr. Evan discuss the importance of hydration. Is all water the same? How much water do I need daily? They'll answer these questions and more in this informative episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices