The Bare Facts

Welcome to this weeks podcast, where we explore the transformative power of meditation with the insightful Fleur Chambers. Join us on a journey as Fleur, an accomplished author and meditation expert, shares her profound wisdom and personal experiences that have shaped her understanding of mindfulness and inner peace. Through her gentle guidance and expertise, Fleur uncovers the sec

Cancer treatment can be physically and emotionally draining, often leaving patients feeling vulnerable and overwhelmed. Recognizing the importance of supportive environments in the healing process, Cantwell has dedicated herself to designing spaces that promote wellness and tranquility. From soothing color palettes to ergonomic furniture arrangements, every element is carefully cur

In this episode, Ross is joined by Murray Mazarik, founder of Real Education (www.realeducation.com.au), to tackle the pervasive influence of screen time and technology on our children. From the impacts on mental health to educational challenges, they explore the nuanced complexities surrounding this issue. Tune in as they uncover the bare facts and offer valuable insights into nav

In this episode of the Bare Facts Podcast, sleep coach Carla Butler makes a triumphant return to delve into the crucial topic of sleep and its profound significance in our lives. As an expert in her field, Carla shares invaluable insights, tips, and strategies to help listeners understand and optimize their sleep patterns for enhanced well-being.Carla brings her wealth of knowledge

In a world where productivity often takes precedence over rest, Carla Butler, the founder of Ora Sleep Coaching, brings a refreshing perspective to the forefront through her recent appearance on The Bare Facts with Ross Pollard Podcast. In this captivating episode, Butler delves deep into the critical role sleep plays in fostering overall health and well-being.Ora Sleep Coaching, s

We are thrilled to share that Dr. Wallace J. Nichols, renowned marine biologist and author of the New York Times bestselling book "Blue Mind," has returned for a special Q&A session on our podcast! Get ready to dive deep into the fascinating world of the ocean and its incredible impact on human well-being.In his groundbreaking book, Dr. Nichols explores the profound connection

🎙️ Welcome, dear listeners and viewers, to another captivating episode of the Bare Facts Podcast with your host, Ross Pollard! Today, we have the immense pleasure of delving into the profound and awe-inspiring world of "Blue Mind" with none other than Dr. Wallace J. Nichols, an esteemed marine biologist, conservationist, and the brilliant mind behind the groundbreaking book th

Welcome to this weeks episode, where we delve into the extraordinary stories of visionaries shaping the realms of finance and sports. In this episode, we sit down with Tim Lincoln, a key figure behind an investment strategy platform that has empowered thousands to take control of their financial destinies. Tim, along with his father Merv Lincoln, established a revolutionary approac

Join us on a transformative journey with Murray Mazarik, of Real Education, as he delves deep into the intricacies of the human ego and its profound impact on our lives. In this captivating podcast episode, Murray sheds light on the ego's role as the invisible puppeteer that often pulls the strings in our daily experiences, subtly steering our decisions, relationships, and overall

This week we speak with Content Manager and social crusader Clare Miles of Magazine Story Mag. We dive deep into the incredible power of storytelling. Join us as we explore how the magazine is connecting people from all walks of life, providing a platform to share their inspiring stories, and spreading hope like wildfire. 🌟Discover the real-life narratives that have touched hear