This podcast isn't about being better tomorrow, it's about being the best you, today. Too many times we can get trapped in the mindset of starting tomorrow or we can find identity in who we hope to be tomorrow. That can cause paralysis by overanalysis and prevent us from fully living the life Jesus died to give us today. Here is a little about to host: Cody Bobay is a man after God's heart, an actor, an author and speaker. Cody and his wife Hayley of eighteen years, and their two kids live in Texas. Cody holds these certifications from the National Academy of Sports Medicine: * Performance Enhancement Specialist * Fitness Nutrition Specialist * Weight Loss Specialist * Behavior Change Specialist * Corrective Exercise Specialist * Group Training Specialist As well as these certifications from the Cooper Institute: * Health Promotion Director * Master Fitness Specialist