The BIO Girls Podcast

Oct 02 2024 21 ep. 31 mins 1
The BIO Girls Podcast artwork

BIO Girls is a preventive mental wellness program for adolescent girls. Tune in for meaningful conversations around mental health, parenting, and tangible takeaways.

  Business  Health & Fitness  Kids & Family
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Empowering Women with Knowledge about Breast Cancer | feat. Travis Christopher and Sidney Rustvang

Oct 02 2024 34 mins  
October is Breast Cancer Awareness Month. As an organization that empowers thousands of women each year, this episode topic is near and dear to our hearts at BIO Girls. Join us as we dive into a hopeful discussion on breast cancer with Sydney Rustvang and Travis Christopher of Gateway Automotive. BIO Girls is proud to support “Empowering Women with Knowledge about Breast Cancer,�

Small Towns & Mental Health | feat. Rebecca Undem

Apr 17 2024 49 mins  
May is Mental Health Awareness Month.At BIO Girls, we are committed to helping girls learn about and improve their mental wellness. In fact, mental wellness is one of the four key pillars of the BIO Girls program. During the month of May, BIO Girls Director of Programming and Research, Beth Salafia, will be discussing mental health and wellness topics that are relevant to parents a

Navigating Family Talks | feat. Dr. Ender Raghib

Apr 17 2024 49 mins  
May is Mental Health Awareness Month.At BIO Girls, we are committed to helping girls learn about and improve their mental wellness. In fact, mental wellness is one of the four key pillars of the BIO Girls program. During the month of May, BIO Girls Director of Programming and Research, Beth Salafia, will be discussing mental health and wellness topics that are relevant to parents a

Transforming Trauma | feat. Laurie Robinson Sammons

Apr 17 2024 59 mins  
Warning: This episode covers trauma.May is Mental Health Awareness Month.At BIO Girls, we are committed to helping girls learn about and improve their mental wellness. In fact, mental wellness is one of the four key pillars of the BIO Girls program. During the month of May, BIO Girls Director of Programming and Research, Beth Salafia, will be discussing mental health and wellness t

Proactive Mental Health Strategies for Adults and Kids | feat. Tiffaney Holm

Apr 16 2024 30 mins  
May is Mental Health Awareness Month.At BIO Girls, we are committed to helping girls learn about and improve their mental wellness. In fact, mental wellness is one of the four key pillars of the BIO Girls program. During the month of May, BIO Girls Director of Programming and Research, Beth Salafia, will be discussing mental health and wellness topics that are relevant to parents a

Overcoming Adversity: A BIO Girl's Journey to Empowerment | Missy Heilman & Gabby Wolf

Apr 12 2024 16 mins  
May is Mental Health Awareness Month.At BIO Girls, we are committed to helping girls learn about and improve their mental wellness. In fact, mental wellness is one of the four key pillars of the BIO Girls program. During the month of May, BIO Girls Director of Programming and Research, Beth Salafia, will be discussing mental health and wellness topics that are relevant to parents a

Navigating Social Media's Impact on Mental Health | feat. Dr. David Harari, MD, MSB & Amber Blomberg

Apr 05 2024 44 mins  
May is Mental Health Awareness Month.At BIO Girls, we are committed to helping girls learn about and improve their mental wellness. In fact, mental wellness is one of the four key pillars of the BIO Girls program. During the month of May, BIO Girls Director of Programming and Research, Beth Salafia, will be discussing mental health and wellness topics that are relevant to parents a

Helping Parents Understand and Talk about Sexual Abuse and Exploitation feat. Laurie Robinson-Sammons

Jun 08 2023 32 mins  
Laurie Robinson-Sammons has spent 50 years in the education field as a teacher, curriculum specialist, and adjunct university professor of education. For the past 15 years, she has been a national consultant, training teachers and administration all over the world in best practice instruction. She is also the author of two books. Her most recent book, One Story; Many Voices, is a t

Adopting a Growth Mindset in Extracurricular Activities | The BIO Girls Podcast

Apr 27 2023 27 mins  
May is Mental Health Awareness Month.At BIO Girls, we are committed to helping girls learn about and improve their mental wellness. In fact, mental wellness is one of the four key pillars of the BIO Girls program. During the month of May, BIO Girls Director of Programming and Research, Beth Salafia, will be discussing mental health and wellness topics that are relevant to parents a

Use of Technology in Families feat. Dr. Ender Raghib

Apr 27 2023 29 mins  
May is Mental Health Awareness Month.At BIO Girls, we are committed to helping girls learn about and improve their mental wellness. In fact, mental wellness is one of the four key pillars of the BIO Girls program. During the month of May, BIO Girls Director of Programming and Research, Beth Salafia, will be discussing mental health and wellness topics that are relevant to parents a