Can Self Care & Positive Thinking REALLY Improve Our Life? feat. Shan
Feb 07 2024
52 mins
"Your life is only as good as your mindset."In this episode we are joined by Shanda, the creator of Live Well Shan, an online community dedicated to sharing content on wellness, mindset and self care.Today she shares how to use self care to heal ourselves, tips for creating your own wellness routine, advice for your 20s and how improving your mindset and building your sel