The Daily Spiral

In this episode, I talk about how to figure out what you really want and make intentional choices. Do you often buy new things for your home but never feel satisfied? We explore how to understand your true desires beyond impulsive buys and quick fixes.I share personal stories and tips on how to prioritize your needs over wants and align your spending with your long-term goals. Lear

How to get out of a spiral! This hits close to my heart, because it's something I go through on a regular basis. A couple of years ago I figured out a way to combat depression, and get myself out of a rut.This isn't to say that I don't ever feel depression or anxiety, or all the goods that come along with it, but when I do dip and spiral downward, this is a tool I use to pick mysel

Launching The Daily Spiral Podcast was like a marathon...I don't partake in marathons. But here we are, microphone in a closet, and I'm spilling all the behind-the-scenes chaos that led to this moment. The delays, the gnawing self-doubt, the realization that the only real obstacle is the reflection in the mirror. I've poured all of this and more into our first segment.In this chapt

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