The DFO Rundown

Nov 18 2024 337 ep. 55 mins 256
The DFO Rundown Podcast artwork

Frank Seravalli & Jason Gregor are here to bring you the latest from around the hockey world with inside scoops, analysis, and exclusive interviews!
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Alex Ovechkin isn’t slowing down & Ryan Reaves Gets 5-Games

Nov 18 2024 56 mins  
Jason and Frank are back with a fresh episode of The DFO Rundown to recap what was a wildly eventful weekend in the NHL. To start, they talked about Alex Ovechkin’s ridiculous production. The 39-year-old is on pace for 111 points and his projected date to pass Wayne Gretzky for the most goals of all time is getting closer and closer.The Capitals have been red-hot so far this seas

What changes could the next CBA bring?

Nov 14 2024 58 mins  
Frank is back from the GM Meetings and has some notes on what was discussed as some of the most influential minds in hockey got together. The league and the players association are getting close to having to negotiate a new CBA and that means each side is starting to have internal discussions about what they could want. That’s where the guys started today on the podcast and

Hall of Fame Weekend Recap & Ovechkin’s chase

Nov 12 2024 52 mins  
Today on The DFO Rundown, Jason and Frank started off by talking about Hall of Fame weekend in Toronto. Frank was in attendance for the induction ceremony and talked about why this weekend is one his his favourites. Jeremy Roenick stole the show with his Mike Keenan urinal story which reminded Frank that he’s been through a similar experience.They also talked about some of the na

Can the Preds turn it around?

Nov 07 2024 54 mins  
Jason Gregor and Frank Seravalli are back with another edition of of The DFO Rundown as they tackled some big stories from around the NHL. The one quote that dominated headlines this week was Predators GM Barry Trotz saying that if his team doesn’t turn it around he will start looking at his rebuilding plans. Things are ugly in Nashville after they spent more than any other team

The NHLPA Acknowledges CTE & Alex Ovechkin Can’t Stop Scoring

Nov 04 2024 54 mins  
Frank and Jason are back with a fresh episode of the podcast following a wild Halloween weekend around the league. To start, they talked about their weekends which featured football and costume parties. It was a wildly unique weekend recap from the guys.Frank also spent some time in Boston talking with NHLPA Executive Director Marty Walsh. It’s the first time that they’ve ackno

Can the Avs & Oilers survive their injury woes?

Oct 31 2024 55 mins  
To begin an all new edition of The DFO Rundown, Jason and Frank talked about a pair of teams that are currently fighting through some pretty big injury problems.For the Colorado Avalanche, the sheer number of players they’re missing is the problem. With the likes of Ross Colton, Arturri Lehkonen and Jonathan Drouin joining Gabriel Landeskog and Valeri Nichuskin on the injured res

Steven Stamkos Returns to Tampa Bay

Oct 28 2024 60 mins  
Jason and Frank are back with another fresh episode of The DFO Rundown. The guys kicked off today’s show with some drama in Long Island. The Islanders are seemingly having some issues between Head Coach, Patrick Roy, and GM, Lou Lamoriello.They then jump right into the Maple Leafs extension of Jake McCabe. (5 Years - $4.51M)Tonight is a big night for Steven Stamkos, heading back

Are The Minnesota Wild Legit?

Oct 24 2024 58 mins  
Jason and Frank are back with another fresh episode of The DFO Rundown. The guys kicked off today’s show with a little bit of talk about Halloween including how they handle giving out candy at their house. They then got into some talk about a pair of teams who are continuing their hot streaks to start the year: the Calgary Flames and the Minnesota Wild.Frank admitted that he

Are tensions high in Pittsburgh? PLUS: A look back at the 2020 NHL Draft

Oct 21 2024 60 mins  
Jason and Frank have a fresh episode of The DFO Rundown for you to begin your week with. After some banter about Halloween, the guys got into the hockey talk and they began today’s show with a bit of a different vibe as they decided to look back at the 2020 NHL Draft and each pick their starting five from that class.Players like Alexis Lafreniere and Tim Stutzle are both locked u

History in Pittsburgh & Goalie Woes Around The League

Oct 17 2024 56 mins  
Jason and Frank are back with another new edition of The DFO Rundown as they broke down the biggest headlines from around the NHL. Today, they begun with a pair of big milestone moments that went down last night in Pittsburgh as both Malkin and Crosby hit big numbers. Talking about the Penguins' start to the year naturally led to some conversation about Tristan Jarry’s strug