The DFO Rundown

Oct 28 2024 331 ep. 55 mins 254
The DFO Rundown Podcast artwork

Frank Seravalli & Jason Gregor are here to bring you the latest from around the hockey world with inside scoops, analysis, and exclusive interviews!
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Steven Stamkos Returns to Tampa Bay

Oct 28 2024 60 mins  
Jason and Frank are back with another fresh episode of The DFO Rundown. The guys kicked off today’s show with some drama in Long Island. The Islanders are seemingly having some issues between Head Coach, Patrick Roy, and GM, Lou Lamoriello.They then jump right into the Maple Leafs extension of Jake McCabe. (5 Years - $4.51M)Tonight is a big night for Steven Stamkos, heading back

Are The Minnesota Wild Legit?

Oct 24 2024 58 mins  
Jason and Frank are back with another fresh episode of The DFO Rundown. The guys kicked off today’s show with a little bit of talk about Halloween including how they handle giving out candy at their house. They then got into some talk about a pair of teams who are continuing their hot streaks to start the year: the Calgary Flames and the Minnesota Wild.Frank admitted that he

Are tensions high in Pittsburgh? PLUS: A look back at the 2020 NHL Draft

Oct 21 2024 60 mins  
Jason and Frank have a fresh episode of The DFO Rundown for you to begin your week with. After some banter about Halloween, the guys got into the hockey talk and they began today’s show with a bit of a different vibe as they decided to look back at the 2020 NHL Draft and each pick their starting five from that class.Players like Alexis Lafreniere and Tim Stutzle are both locked u

History in Pittsburgh & Goalie Woes Around The League

Oct 17 2024 56 mins  
Jason and Frank are back with another new edition of The DFO Rundown as they broke down the biggest headlines from around the NHL. Today, they begun with a pair of big milestone moments that went down last night in Pittsburgh as both Malkin and Crosby hit big numbers. Talking about the Penguins' start to the year naturally led to some conversation about Tristan Jarry’s strug

The State of the Goaltending Market

Oct 14 2024 61 mins  
Frank and Jason are back with a fresh edition of the DFO Rundown as the first weekend of the regular season is behind us. Now that every team has taken to the ice a handful of times, some fascinating storylines have emerged.They began the show by talking about the Pittsburgh Penguins first few games and the goalie controversy that could be brewing there. Head Coach Mike Sullivan ha

Alexis Lafreniere’s Next Deal & The Sabres Struggles

Oct 11 2024 61 mins  
Frank and Jason are back with a fresh episode of the pod. Pretty much every team in the league has played a game now as the season is a few days old and there are plenty of storyline developing.They started off by talking about the effects of Hurricane Milton on the Tampa Bay Lightning and why the organization decided to postpone a game rather than have emergency resources be used

A New Era Begins in Utah

Oct 08 2024 60 mins  
Hockey season is finally here. The offseason is over and after a few games in Europe to begin the season, the other 30 teams in the league are ready to start their regular season campaigns. To kick things off, Frank Seravalli flew to Utah where the first game in franchise history will take place tonight. They talked about the change that the players are going through this seas

Pacific Division Preview

Sep 30 2024 81 mins  
With October knocking at the door, Jason and Frank wrapped up their division previews by breaking down how they expect things to play out in the Pacific Division.They started off at the bottom of the division, where last season was miserable for the likes of San Jose and Anaheim, but there are reasons for optimism heading into the 2024-25 season. The Sharks of course had the f

Atlantic Division Preview

Sep 26 2024 63 mins  
The DFO Rundown division previews continued to roll on and today, the guys zeroed in on the Atlantic Division. For the last few seasons, the division has been relatively top-heavy with a handful of legit Stanley Cup contenders and the rest of the division trying to step out of rebuilds. Will the 2024-25 season feature more of the same? Or can one of the bottom four teams finally ta

Central Division Preview

Sep 16 2024 76 mins  
Today, Jason Gregor and Frank Seravalli continued their division preview series with a fresh episode of The DFO Rundown. Today’s episode focused on the Central Division, which saw a handful of teams that made some major offseason changes.Before they got into that, they welcomed a new partner into the show: Fountain Tire. That led to some questions that Frank had about how winter