The Empowered Adoptee Podcast

Feb 01 2025 47 ep. 50 mins 5
The Empowered Adoptee Podcast artwork

We are helping to empower and heal the adoptee community by creating a safe space to share stories, tools, and learn new skills to navigate adoptee life.

  Education  Health & Fitness
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From Adoption to Advocacy: Leah Brighton’s Journey of Reconnection & Leadership

Feb 01 2025 56 mins  
In this episode of the Empowered Adoptee Podcast, we sit down with Leah Brighton, a Korean Canadian adoptee, passionate advocate, and the founder of the first adoptee-led organization in Canada. As the President of the Asian Adoptees of Canada, Leah has been instrumental in creating spaces where adoptees can connect, learn, and embrace their histories. Leah shares her personal adop

Breaking Boundaries: Rob 'Loebz' on His KAD Journey Through Hip Hop and B-Boy Culture

Jan 27 2025 60 mins  
In this episode, we sit down with Rob ‘Loebz,’ a talented Korean Canadian b-boy, to explore his inspiring journey through hip hop culture and dance. Rob shares his experiences growing up as a Korean adoptee (KAD) in Canada, navigating questions of identity, and finding a sense of belonging within the global b-boy and hip hop community.What you can expect from this episode:•Ho

Kaleena Bliss: A KAD Following Her Culinary Passion From Pacific Northwest To Top Chef

Jan 20 2025 50 mins  
In this episode, Laurie and Claire are joined by Kaleena Bliss, a KAD who grew up in WA and is now living and working in Chicago as an executive chef. Kaleena shares her experiences navigating racism and identity challenges, how building relationships with other Asians helped to foster a sense of belonging and pride for her heritage, and the impact of adoption on her relationships

How Adoption Impacts our Relationships: Part Two

Jan 13 2025 63 mins  
After the incredible response to our first episode on how adoption impacts relationships, we’re diving even deeper into this important topic. In this heartfelt follow-up, Laurie and Claire explore the lasting effects of adoption on attachment styles, emotional intimacy, and relationship dynamics, sharing new insights from their personal journeys.We discuss how understanding these

How To Manifest Anything You Want in 2025

Jan 06 2025 50 mins  
What are you bringing into 2025? When it comes to manifestation, how do we know we are doing it right? Join Laurie and Claire on their very first episode of season 2, kicking off a brand new year! This just might be the podcast episode that will help you transform your life, re-write your narrative, and manifest that thing you have always wanted in your life. Laurie and Claire get

Highlights From Our Guests in 2024

Dec 23 2024 46 mins  
In this final podcast episode of this Season 1, Laurie and Claire reflect and highlight some of our guests over the year. Join us while we share some of the messages, lessons, and special moments from our beloved guests that we have treasured and taken to heart. Freeing Your Voice: A Journey with Phoenix Song, Trans Korean Adoptee and Sound Healer (Episode 32) Phoenix Song is a que

Reflections From 2024: A Conversation Full of Insights, Relatable Moments, and Inspiration as Laurie and Claire Prepare to Step Boldly Into 2025

Dec 16 2024 50 mins  
In this heartfelt episode, Laurie and Claire sit down to reflect on the lessons, challenges, and growth they’ve experienced in 2024. As the year comes to a close, they share what they’re leaving behind and what they’re taking into 2025.•Laurie on Letting Go of People-Pleasing:Laurie opens up about how people-pleasing has shaped her life and the steps she’s taking to set b

Jenna Lee Kim: Connector, Ally, and Advocate For Adoptees On A Journey to Finding Their Truth

Dec 09 2024 65 mins  
In this episode of The Empowered Adoptee Podcast, we sit down with Jenna, an American, transracial Korean adoptee currently residing on Jeju-Do, South Korea. Jenna’s life journey reflects a deep commitment to exploring the complexities of identity, belonging, and self-discovery through meaningful connection and storytelling.Jenna’s path has been anything but conventional. Befor

Navigating Holiday Triggers: Turning Triggers Into Opportunities for Growth and Connection

Nov 25 2024 49 mins  
In this episode of our podcast, Laurie and Claire delve into the often challenging topic of navigating holiday triggers. With the holiday season approaching, many adoptees find themselves facing emotional triggers that can disrupt their peace and joy. Laurie and Claire share personal stories about their own experiences with holiday triggers, offering a candid look at the lessons th

Going Deep with a Deep South Korean Adoptee

Nov 19 2024 49 mins  
Get ready to meet April Williamson, a Korean Adoptee who grew up in West Virginia and is now living in Bedford, OH. She shares stories from her childhood, stories of identity formation, and her challenges while growing up in white spaces in small town America. April shares her mental health journey and some of the tools she has used to feel more safe, more joyful, more aligned with