The Empowering Neurologist Podcast

Feb 24 2025 195 ep. 43 mins 273
The Empowering Neurologist Podcast artwork

The Empowering Neurologist is an interview series with some of the most exciting thought leaders in the field of health and wellness.

  Health & Fitness
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Yes, Stress Can Be Good: The Health Benefits of Doing Hard Things - with Jeff Krasno | EP 195

Feb 24 2025 80 mins  
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱We all want to live a stress-free life. But as it turns out, this may not necessarily be in our best interest having a low level of stress of various types turns out to be good for our physiology and can even help us recover from il

Is Lifting Weights the Best Dementia Prevention? Muscle’s Impact on Brain Health - with Dr. Austin Perlmutter | EP 194

Feb 10 2025 67 mins  
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱We all know that exercise is good for the body and specifically, very good for the brain. In fact, exercise is the most important inroad to better brain health, better brain function, protecting the brain against decline, and even w

Treating Alzheimer’s with Light and Sound - with Christian Howell | EP 193

Jan 20 2025 49 mins  
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱Over the last several decades, it’s been interesting to watch the progression of ideas for treating Alzheimer’s change from focusing on brain chemistry to targeting the accumulation of proteins in the brain associated with the d

Revolutionizing Mental Health: The Rise of Metabolic Psychiatry - with Dr. Georgia Ede | EP192

Jan 06 2025 65 mins  
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 After decades of stagnation, the field of psychiatry is undergoing a transformative shift. For 75 years, mental health issues were largely viewed as “chemical imbalances” best treated with medications. While these medications

Cancer Survivor: Resilience, Hope, & the Power of Integrative Medicine to Heal - with Dr. Jill Carnahan | E191

Dec 23 2024 55 mins  
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 Tune in to The Empowering Neurologist Podcast for an Inspiring Conversation with Dr. Jill Carnahan, Author of Unexpected I’ve just finished recording a very moving interview with Dr. Jill Carnahan—Functional Medicine expert,

Hyperbaric Medicine Revolution: Long COVID Relief & PTSD Discoveries - with Dr. Amir Hadanny | EP 190

Dec 09 2024 49 mins  
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 What makes a good brain go bad? And if we can answer that question, how do we fix it? Of all the things that we consider that are important for brain cell function, the activity of the mitochondria is primary. And, what do mitocho

The Seed Oil Scandal: Exposing the Hidden Dangers in Your Diet - with Cate Shanahan, MD | EP 189

Nov 25 2024 57 mins  
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 We are certainly all aware of the health consequences associated with consumption of ultra processed foods. And this discussion always moves to the role of the sugars and refined carbohydrates in these foods in terms of threatenin

How Scents Can Improve Memory, Autism and Depression - with Dr. Michael Leon | EP 188

Sep 09 2024 38 mins  
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 What can we do to improve our brains? This is clearly a topic that is central to our messaging. And we have focused on a variety of levers to pull, including exercise, sleep, dietary changes, nature, connection, etc. But we'v

Don’t Wait Until It’s Too Late, Improve Brain Health Through Physical Exercise - with Louisa Nicola | E187

Aug 19 2024 38 mins  
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 Our lifestyle choices are fundamental as it relates to the health of our brains. Who knew? Well one person who knows this information and has done an amazing job getting this out to public awareness is Louisa Nicola, neurophysiolo

How Your Environment May Be Threatening Your Brain - And How to Fix It - with Dr. Austin Perlmutter | EP186

Aug 05 2024 52 mins  
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 Around 60 million people around the world have dementia. 300 million have depression, and billions of people are experiencing brain problems due to chronic stress. These conditions are partially preventable, but most people don’