The Evolution of Self

May 11 2024 18 ep. 29 mins 7
The Evolution of Self Podcast artwork

Analyzing a lifetime of physical, emotional and mental abuse. A personal journey that will reflect on key moments, changing behaviors and creating new patterns for self-growth. Raw, emotional and authentic storytelling to help others not feel alone.

  Religion & Spirituality
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The Handbook - The Patterns Never Lie

May 11 2024 65 mins  
The Handbook - Part III "The patterns never lie." Documenting behaviors, healing trauma, narcissism, avoidant attachment, love bombing, anxious attachment, self abandonment, rejection wounds, abusive relationships growth, human connection, relationships

Connect the dots

Apr 23 2024 56 mins  
Connecting the dots of my sexual trauma. Intro: Amanda Leigh #sexuality #shame #guilt #fear #death #healing #trauma #introspection #shadowwork #reflection #ascension

The Handbook - The Messenger

Apr 11 2024 20 mins  
The beginning of the journey. Finding the courage to break through a 20 year long cycle, little did I know I was about to step into a similar situation...with someone new. #relationships #healing #attachment #behaviors #patterns #cycles #signs #synchronicities #fate #releasing

The Handbook - Intro

Apr 01 2024 17 mins  
The final purge. Sharing everything that's been suppressed to move forward to a new chapter. Mental and emotional manipulation by self and others, abandonment and rejection wounds, narcissism, tactics, the playbook, weaponizing, trauma , masks, mirrored behavior, split, resentment, growth, healing, spirituality, reality and fantasy.

Spit the Facts

Mar 11 2024 39 mins  
We have to get to a place where we can spit the facts, where we can tell it and see it like it is. Otherwise, we remain stuck in situations we don't deserve to be in. We deserve life. We deserve to be free....so let us free ourselves.

Transcendence

Feb 29 2024 65 mins  
Seemingly orchestrated events guiding me to believe that there is no such thing as a coincidence on this journey. #spirituality #awakening #raisingconsciousness #evolution #healing #catalyst #prayer #universe #guidance #energy #purpose #divinity

What is your sin?

Feb 22 2024 5 mins  
Forced into roles that abandon our souls.

The world we choose

Nov 29 2023 17 mins  
In understanding yourself, you begin to understand those around you. We can create our own suffering by self-abandoning or we can embrace the parts of ourselves we were taught to shame and achieve a state of inner peace. We all live in a land of mirrors. Will you accept the deepest parts of you that will be reflected back, or will you wear a mask in the hopes of receiving love and

Forgiving our Crimes

Nov 17 2023 26 mins  
In this episode you will hear shadow work in real time. In our process of healing, it's important that we apply empathy and understanding to what the wounded versions of ourselves did. Being able to forgive ourselves will be a key factor towards self-love and acceptance. This episode focuses on childhood trauma and the moments building up to what I deemed as my "horrific

The Lessons we Learn

Nov 08 2023 32 mins  
The things we learn along the way.