The Ex Nihilo Podcast

Nov 04 2024 48 ep. 49 mins 5k

The Ex Nihilo Podcast artwork

Eddie Williams from Ex Nihilo Health answers your questions and interviews leaders in athletics, fitness, nutrition and spirituality to share secrets that will help you become the person you were created to be. Everything from diets, paleo, crossfit, christianity, sports, mental performance and biohacking is talked about. Ex Nihilo is all about helping us get the most out of our minds, bodies and spirits

Religion & Spirituality Health & Fitness

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ENP 32 | How YOUR MOUTH Could Be the Key to GOOD HEALTH | Biological Dentist Dr. Cody Kriegel

This episode is MIND-BLOWING. No one ever thinks about how the dentist can holistically improve a person's health. We think we need to keep our teeth clean and straight, but that's it. Dr. Cody Kriegel, DDS, reveals how the mouth could cause several systemic health issues, such as Chronic Disease or Leaky Gum. We also get into: -Why metals in the mouth could be killing you

ENP 31 | Which FOODS are Making You SICK + How to Live a Little Less Toxic w/ Shawna Holman

Shawna Holman tells her wild story of how regular foods that you and I might be eating everyday are actually killing us... literally. Shawna's story had her a few days away from potential death. It wasn't until she changed her diet and environmental habits that she finally got healthy. If you are on the brink and have tons of health issues and you don't know the cause, WATCH THI

ENP 30 | "What is a Woman?" and Other Questions the Bible Answers About Femininity

This is Part Two of a series I'm sharing with you all about Femininity and Masculinity. The Bible is actually pretty clear about the roles of men and women and how their dispositions play themselves in the masculine and feminine roles. ________ The FREE Quick Start guide to Health http://www.exnihilohealth.com/get-the-ex-nihilo-quick-start-guide-to-health/ Get HEALTH AND WE

ENP 29 | What the Bible Says About Men and Masculinity

I unpack the Bible's wisdom from the book of Proverbs on being a man in a bizarre culture like ours that says Masculinity is to be outright rejected. The FREE Quick Start guide to Health: http://www.exnihilohealth.com/get-the-ex-nihilo-quick-start-guide-to-health/ Get HEALTH AND WELLNESS coaching from Eddie: https://exnihilohealth.com/coaching Subscribe to Ex Nihilo Health: h

ENP 28 | Is a FIT CHURCH Possible, and Why We Can't Stop Eating Poorly w/ Matthew Gay

In this episode of the Pod, we have Matthew Gay, an online Christian fitness coach breaking down why Christians need to talk about their fitness more. It's not everyday you get people being outward Christians in the fitness world, but Matt does it, and his IG content is excellent. MATTS BIO: Matthew Gay is a coach who's passionate about God honoring health, and he is the author of

ENP 27 | Porn is More Dangerous Than You Think w/ Joshua Broome

The Ex Nihilo Pod today wrestles with what happens when our good desires for relationships and intimacy go haywire. We all have God given desires for intimacy. Those desires, rightly manifested, should drive us towards marriage. Josh Broome shows us the power of how all of this can go wrong and go wrong fast, especially combined with a broken home and some bad advice. *Pornograp

ENP 26 | The Bible's Ancient Reasons for Why COOKING Connects Us to God and Each Other

Pastor Alex Early joins the pod to talk about his new theology cookbook, Among the Pots and Pans: Connect with God, Love Your Neighbor, and Nourish Your Community Through the Art of Cooking. We dive deep on why some of the Bible's most foundational stories are centered around meals, like Passover and the Lord's Supper, and how God uses food to connect us. We also talk about how c

ENP 25 | An American Ninja Warriors take on having GRIT in adversity w/ Nate Burkhalter

In this episode, Nate Burkhalter blows us all away with his insane stories of GRIT. From the freak injuries that end his football career to the bizarre injuries that he gets battling in America Ninja Warrior and the Exatlon competition, Nate's story is a page-turner. I think you will benefit and learn how perseverance even in the face of adversity can ultimately pay off if God is

ENP 24 | How to Navigate the Healthcare System According to a Christian Doctor w/ Dr. Lake

In this episode, I talk with Dr. Austin Lake, a practicing physician who thinks from the traditional and functional sides of the healthcare space. He is also a Christian and sees the connection between the physical body and our spirituality. We get into all sorts of stuff, including: - Why healthcare studies are often funded by corporations with financial interests - How to choos

ENP 23 | Fitness Influencer on Vanity vs. Health + How Women can get in shape w/ Mini But Mighty

I talk with Christian fitness influencer Kathryn Nash on the empty pursuit of being a fitness influencer online. Her journey on recognizing the short-comings of such a career is inspiring. We also talk about: How vanity is a sneaky foe for online influencers; Ozempic Trends online that are unhelpful; The connection between the physical body and spirituality; Why you need an onlin