The Faith Filled Therapy Podcast

Jan 29 2025 9 ep. 23 mins 9
The Faith Filled Therapy Podcast artwork

Helping you renew your mind through scripture and neuroscience and transform your thoughts through therapy and theology. 

  Religion & Spirituality
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Does Your Attachment Style Impact Your Relationship With God?

Jan 29 2025 27 mins  
Summary In this episode of the Faith Filled Therapy podcast, Jo Hargreaves explores the concept of attachment styles and their impact on our relationship with God. She discusses the importance of feeling safe and loved in forming healthy attachments and how our early relational experiences shape our connections with others and with God. Jo outlines the four main attachment styles:

How Neuroscience Is Proving What God Told Us All Along-The Power Of Intentional Thinking

Jan 16 2025 19 mins  
keywords intentional thinking, faith, neuroscience, cognitive overload, positive mindset, emotional wellbeing, therapy, scripture, mindfulness, community summary In this episode of the Faith-Filled Therapy podcast, Jo Hargreaves explores the powerful connection between intentional thinking, faith, and neuroscience. She discusses the importance of managing negative thoughts, the gut

The God Given Power Of Self Reflection

Dec 23 2024 23 mins  
In this episode of The Faith Filled Therapy Pod, I dive into the transformative power of reflection for personal and spiritual growth. We will explore how intentional moments of looking back not only help us grow but also impact our brains in powerful ways. I share insights from neuroscience to show how reflection strengthens our neural pathways and helps us process emotions and ex

Reframing, Rewiring And Renewing The Romans 12:2 Way

Nov 13 2024 23 mins  
The episode explores how our daily stream of 60,000–70,000 thoughts, 80% of which are often negative and repetitive, can be reframed through scripture. It covers the power of replacing limiting beliefs with scriptural truths like Philippians 4:13, demonstrating how this can reshape neural pathways and promote mental well-being. I link neuroplasticity to spiritual practices, expla

PART TWO On Dissociation And The Time I Thought I Had Died

Jul 23 2024 30 mins  
Website johargreavestherapy.com Join my FREE WhatsApp Channel Click Here Sign Up For My Monthly Newsletter Click Here Go To My Linktree Click Here Follow Me On Instagram Click Here

PART ONE On Dissociation And The Time I Thought I Had Died

Jul 22 2024 19 mins  
Website johargreavestherapy.com Join my FREE WhatsApp Channel Click Here Sign Up For My Monthly Newsletter Click Here Go To My Linktree Click Here Follow Me On Instagram Click Here

A Healthy Holy Guide To Understanding Your Window Of Tolerance.

Jul 16 2024 14 mins  
Website johargreavestherapy.com Join my FREE WhatsApp Channel Click Here Sign Up For My Monthly Newsletter Click Here Go To My Linktree Click Here Follow Me On Instagram Click Here

On Threat Systems And Saying Sorry To Your Science Teacher

Jun 12 2024 32 mins  
If you would like to join the Faith Filled Collective Community then you can find out more here In this second episode of The Faith Filled Therapy Podcast I talk the threat response, namely Fight, Flight, Freeze and Fawn. I of course mention my disco ball diffuser and talk about what I am diffusing today. Link to the diffuser below Disco Ball Diffuser I chat about why I swore in th

On Science, Scripture and the Brain Changing Power of Gratitude

Jun 03 2024 20 mins  
In this first episode of The Faith Filled Therapy Podcast I talk about how I love to work from the intersection of therapy and theology and why I believe that a holistic approach to wholeness and well-being is Biblical. I talk about my disco ball diffuser which you can get here if that's your thing: https://amzn.eu/d/bC773WQ This episode includes a brief look at the link between CB