The Family Goals Podcast

Nov 01 2024 26 ep. 37 mins 10
The Family Goals Podcast artwork

Your family can do things differently and the payoffs are worth it! Each week on the Family Goals Podcast, Graham and Shay Cochrane share hope and actionable wisdom around the areas of marriage, family culture, parenting, money, work, and entrepreneurship.

  Kids & Family  Society & Culture  Religion & Spirituality
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Our two favorite money hacks to eliminate stress

Nov 01 2024 40 mins  
Do you wanna hear some good news? It is completely possible to eliminate money fights. A year from now, you could literally not have had a single money fight over the course of the next 12 months. It's possible, we've seen it, we've lived it, and today we're gonna be talking about our two favorite hacks to get you there as it relates to typical money stresses and how you can just e

The source of ALL your MONEY fights

Oct 18 2024 47 mins  
We like to talk about money on this show because money affects every single one of us, whether you have a lot of it or a little bit of it. And money fights are the number one cause of divorce in marriage. Money generally can split up families long after kids are grown and out of the house. So it's clearly something worth talking about. In today's episode, what we're going to do is

Feeling disconnected? Do this tonight!

Oct 04 2024 26 mins  
When marriage just sucks and we're disconnected, where things are just stale, we don't know what to talk about, and it's easier to just pick up our phone instead. Maybe we're holding on to some hurt, frustration or bitterness, maybe we feel disconnected and we don't even know why. Believe it or not, even on the Family Goals podcast, we hit major ruts in marriage on the regular. If

Marriage Centric vs Child Centric Home

Sep 20 2024 40 mins  
It's just the inevitable reality that, when you first get married, it's awesome and it's all about the marriage, but once you start having kids, your home life becomes all about the kids, their health and needs, and that's just the way it goes. Is that really the best way? And what's the difference between a child -centric home versus a marriage-centric home? What truly helps the w

The Rebel Family: Uncover Your Unique Identity as a Family (Part 3 of 3)

Sep 06 2024 38 mins  
Your family will never have full fulfillment if you're doing what every other family's doing. Your family needs to be its own unique version of itself. You need to be a rebel family. It's time to push against the crowd and whatever everyone else is doing and be you. This is is the final part of our three part rebel family series to help you uncover your uniqueness and identity as a

The Rebel Family: Uncover Your Unique Identity as a Family (Part 2 of 3)

Aug 30 2024 27 mins  
Welcome to part 2 of a 3 part series on how to be a rebel family. All of this in celebration of the launch of Graham's book, September 3rd, Rebel, Find Yourself by Not Following the Crowd. Last episode, we talked about the problem of conformity and really we talked about the pain that you're feeling due to decisions you're making that you may not even realize. Areas you're conformi

The Rebel Family: Uncover Your Unique Identity as a Family (Part 1 of 3)

Aug 23 2024 38 mins  
We believe so strongly that your family has a unique family identity that we're going to dedicate the next three episodes to talking about how you can find your unique family identity, be a Rebel family, by not conforming to the way everybody else is doing family these days. I am so excited. All of this is in celebration of the launch of Graham's book, Rebel, coming out on Septembe

Parenting advice from a 15 year old's perspective (interviewing my daughter)

Aug 16 2024 37 mins  
Parenting advice from parents is one thing. Getting the perspective of their teenage kids is another! Today I bring on my 15 year old daughter Chloe to ask her some pointed questions and get her honest feedback on our parenting decisions. This ought to be fun! Chapters 00:00 Introduction and Purpose of the Interview 02:03 The Strengths and Weaknesses of the Family 09:14 Fostering a

Practical Ways to Rest as a Family Part 2 - Internal Rest

Aug 09 2024 39 mins  
We're talking about rest today. This is part two of a simple two -part series. We talked about physical rest last week, the external rest. How can you cultivate some rhythms or practices to create space to rest as an individual, a couple, family, et cetera. So definitely check out that episode. It's gonna be some food for thought and hopefully encourage you and challenge you to cre

Practical Ways to Rest as a Family - Part 1 - External Rest

Jul 26 2024 40 mins  
Anybody out there just tired? This is for you if you are like most of America, burning the candle at both ends with no real sign of any change in sight. We want to talk about rest in a two-part series. First covering external rest, rhythms of external rest, and then the second one will cover rhythms of internal mental, emotional, heart rest. Let's dive in!