The Gray Area with Sean Illing

Mar 24 2025 703 ep. 69 mins 40.1k
The Gray Area with Sean Illing Podcast artwork

The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday.

  Society & Culture  News
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Democrats need to do something

Mar 24 2025 54 mins  
American government has a speed issue. Both parties are slow to solve problems. Slow to build new things. Slow to make any change at all. Until now. The Trump administration is pushing through sweeping changes as fast as possible, completely changing the dynamic. And the Democrats? They’ve been slow to respond. Slow to mount a defense. Slow to change tactics. Still. Ezra Klein

How to live in uncertain times

Mar 17 2025 52 mins  
Humans hate uncertainty. It makes us feel unsafe and uneasy. We often organize our lives to avoid it. When it's foisted upon us, we don’t always know how to act. But writer and journalist Maggie Jackson argues that uncertainty can actually be good for us, and that we’re doing ourselves a disservice by avoiding it. She tells Sean that embracing uncertainty can spark creativity,

How to sink into silence

Mar 10 2025 50 mins  
How often do you find silence? And do you know what to do with it when you do? Today’s guest is essayist and travel writer Pico Iyer. His latest book is Aflame: Learning From Silence, which recounts his experiences living at a Catholic monastery in California after losing his home in a fire. He speaks with Sean about the restorative power of silence, and how being quiet can prepa

How to change your personality

Mar 03 2025 43 mins  
If you could change anything about your personality, anything at all, what would it be? And why would you want to change it?Writer Olga Khazan spent a year trying to answer those questions, and documented the experience in her new book Me, But Better: The Science and Promise of Personality Change. In this episode Sean speaks with Olga about the science of personality change, the wo

Is ignorance truly bliss?

Feb 17 2025 38 mins  
Are you ever happier not knowing something? As Aristotle famously claimed, “All human beings want to know.” But denial and avoidance are also human impulses. Sometimes they’re even more powerful than our curiosity. In this episode Sean speaks with professor Mark Lilla about when we’re better off searching for knowledge and when we’re better off living in the dark. Lilla

Is America broken?

Feb 10 2025 53 mins  
What do you think of America’s institutions? Alana Newhouse, founder and editor-in-chief of Tablet Magazine, says that may be the most important political question in America. In an essay published more than two years ago, Newhouse argued that there is a new political divide, one in which your place — and the place of your allies and adversaries — is determined by whether you

The cost of spending time alone

Feb 03 2025 45 mins  
Americans are spending an historic amount of time alone, a phenomenon that is often referred to as an "epidemic of loneliness." But are we actually lonely? Or do we prefer being by ourselves? And if we do, what does that mean for us and our society? Today’s guest is journalist Derek Thompson, who, in a recent essay for the Atlantic, challenges the conventional wisdom around lonel

Attention pays (with Chris Hayes)

Jan 27 2025 54 mins  
Where is your attention right now? Where was it a minute ago? A second ago? Where will it be a minute from now? One of the primary features of this age — the age of the internet and smartphones and algorithmic feeds — is that our attention is everywhere and nowhere at the same time. This is no accident. Our devices and apps are engineered to constantly alert us to things that a

How to be happy

Jan 20 2025 70 mins  
What does it take to be happy? Professor of psychology Laurie Santos just might have the answer. This week The Gray Area takes a break from its regular programming to bring you an episode of another podcast that we love. In this episode of Stay Tuned With Preet, host Preet Bharara interviews Laurie Santos, a psychology professor at Yale University, about what we all can do to be

The screens between us

Jan 13 2025 49 mins  
What is the first thing that you touch in the morning? What about the last thing you touch before you go to sleep? For many of us, it’s our phone. Digital devices are with us constantly, often putting a digital layer between us and the world. The benefits of this are enormous: convenience, efficiency, and constant stimulation. But is there a personal cost to living in a mediated