The Gurls Talk Podcast

Jul 15 2024 88 ep. 48 mins 703
The Gurls Talk Podcast artwork

Gurls Talk is a safe-space where we can share, listen, and support each other. So, get cozy and join Adwoa Aboah every Tuesday for some much needed Gurls Talk. 

  Health & Fitness  Society & Culture  Education
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Denise Gough...on People, Places, and Things and meeting Emma again after all these years

Jul 15 2024 38 mins  
Before Adwoa (briefly) leaves the chat to welcome her baby (!!!) -- you're in for a treat... In a very special episode of Gurls Talk, Adwoa sits down with acclaimed actress Denise Gough for a compelling conversation about her role in the play "People, Places, and Things." Together, they delve into themes of addiction, trauma, and the portrayal of these issues on stage. Denise Gough

Carmen Galvan... on life as an end-of-life doula

Apr 29 2024 60 mins  
Carmen is a social worker, grief counsellor and death doula. Carmen is also the co-founder of BIPOC Death and Grief Talk, along with Kayla Carter, where they run free grief talks and grief education workshops for BIPOC individuals. Carmen and Kayla's goal is to embrace the intricate layers of racialized grief, providing a space for validation and support among fellow grievers. Simu

Paloma Elsesser... on silencing the noise, being the first, and rising above

Apr 22 2024 61 mins  
Paloma Elsesser is a supermodel and advocate for inclusivity in the fashion industry (and beyond). Winner of the British Fashion Council's 2023 Model of the Year award, Paloma is a trailblazer who uses her platform to challenge beauty standards and promote self-acceptance. You can follow Paloma on Instagram @palomija --- Executive Producer: Gurls Talk, Inc. Host: Adwoa Aboah Guest:

Holly Madison... on Playboy, female friendship, and embracing neurodiversity

Apr 15 2024 42 mins  
Holly Madison is a model, television personality, and New York Times bestselling author. She gained fame for her role in the reality show "The Girls Next Door," showcasing life at the Playboy Mansion. Beyond her entertainment career, Holly is an advocate for body positivity and recently shared her late in life autism diagnosis with the world. Follow Holly on Instagram @hollymadison

R;pple Suicide Prevention founder Alice Hendy... on creating a ripple effect of change

Apr 08 2024 41 mins  
​​**This episode of the Gurls Talk podcast discusses sensitive topics surrounding suicide and the experience of losing a loved one to suicide. While we aim to provide a supportive space for these conversations, we recognize that they may be distressing for some listeners. It's important to remember that help is available. In the United States, you can reach out to the National

Zoe Terakes...on the feminist factory, queer representation in the media, and speaking your truth

Apr 01 2024 55 mins  
Zoe Terakes (they/he) is a non-binary and trans masculine Australian actor best known for their roles in the movie "Talk To Me" and the TV series "Nine Perfect Strangers." Zoe will join the Marvel Cinematic Universe as the first trans actor in the Disney+ series "Ironheart." Including being an incredible actor, Zoe is a champion for queer representation in the media and has become

Talitha Fosh **LIVE from The Jo Malone Townhouse**... on addiction and reclaiming your freedom

Mar 25 2024 61 mins  
10 years ago Tally and Adwoa met in recovery. 10 years later Tally and Adwoa reconnect again at The Jo Malone Townhouse to discuss their recovery journey, the challenges they've encountered, and what they've learned along the way. Talitha Fosh is a qualified psychotherapist who primarily works with addiction. She is nine years clean from alcohol and drugs, and a recovered anorexic.

Tallulah Willis...on self-compassion, recovery, and letting in love

Mar 18 2024 54 mins  
Born to Hollywood icons Bruce Willis and Demi Moore, Tallulah Willis was raised in the glare of the spotlight, a reality that shaped her upbringing in profound ways.As a kid Tallulah faced vicious online bullying that impacted her mental health and led to the development of a years long eating disorder. Today Tallulah uses her platform to shed light on the challenges she's faced in

Julia Samuel... on navigating the complexities of grief

Mar 11 2024 37 mins  
Our dear friend Julia Samuel is here! Julia is a celebrated psychotherapist specializing in grief, who has spent the last three decades working with bereaved families.Julia is a three-time bestseller of the books Grief Works, This Too Shall Pass, and her latest book Every Family Has a Story. She is the host of the acclaimed podcast Therapy Works and the developer of the app Grief W

Freida Pinto... on motherhood, staying grounded in her roots, and giving herself grace along the way

Mar 04 2024 42 mins  
Freida Pinto is a critically-acclaimed actress, a mother, a women's and human rights activist, and entrepreneur. Today we discuss... pregnancy loss, what people don't tell you about postpartum (but should), the guilt that comes with being a mother and having a career, prioritizing your mental health (no matter what), and what its like to be an entrepreneur... You can follow Freida