The IM Healing Podcast

Mar 14 2024 33 ep. 27 mins
The IM Healing Podcast artwork

The IM Healing Podcast; where we review healing stories, self-inquiry, and solutions for the soul. As an advocate for alternative healing modalities; author, host, + healer Iris L. Mendez, LSW, RYT, Reiki II discusses and interviews real people and healing experts sharing healing stories, self-inquiry, and solutions for the soul in addition to highlighting healing in the four bodies: mentally, physically, emotionally, and spiritually. *Podcast is not a substitute for medical /or mental health advice.* Love the show! Consider a donation: $ilm_healing on Venmo Follow @TheIMHealingPodcast

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4 Years: Grief & Healing Growth

Mar 14 2024 26 mins  
The IM Healing Podcast Turns 4! In this episode, host & healer @ILM_healing resurfaces in a long-awaited episode where she discusses healing through grief, growing through what you go through, and shares her creative healing tools. Iris begins the episode with a mindful moment and shares how she honors her healing, ancestors, and nature’s cycles. Find Iris on Instagram and TikTok

Healer Healing

Feb 21 2023 36 mins  
Season 4 Episode 1: Healer Healing-In this raw and long awaited episode, Host and Healer Iris of ILM Healing Solutions provides insight on healing from Intimate Partner Violence, vicarious trauma for healing professionals, celibacy, and navigating seasonal depression. Iris discusses non-superficial self-care, psychotherapy, and her book Healing My Four Bodies. Be sure to follow Iri

Crystal Convo w/ Quan @SuperiorLifeEnergy

Dec 15 2022 38 mins  
In this special episode, Iris interviews Laquan Williams of Superiorlifeenergy.com. As an Artist, Crystal Miner, Reiki Practitioner, and Orgonite Pyramid Maker: Quan shares his male perspective and how crystals have helped his healing journey! Quan dives deep into the benefits of crystals, spirituality, manifesting, ego death and more. Be sure to sign up for Superior Life Energy’

Cosmic Healing Beyond the Stars: Astrology + Numerology w/ Danielle Mercurio

Jun 06 2022 39 mins  
In this literal "Star-Studded" episode, Iris interviews Danielle Mercurio a true spiritual powerhouse, astrology reader, sound healer, cosmic coach, meditation teacher, and more. Danielle shares her personal journey and gives knowledge and cosmic wisdom beyond the stars! Learn about astrology, the truth about retrogrades, numerology, synchronicities, and more. Be sure to check out

Lost in Love: Healing with Cocao Sacred Plant Medicine

May 30 2022 56 mins  
In this episode, Judy Machado, founder of Goddess Temple Cocao shares her heart opening healing journey and experience in working with sacred plant medicine: Cocao. Judy breaks down the benefits of honoring cocao as part of a your daily sacred ritual/ceremony and the benefits of getting "lost in love." Be sure to follow Judy below and sign up for her ceremonial cocoa offerings inc

Growing up without a father, Healing, Relationships, and more: An interview with Iris led by @the_truth_Coach

May 06 2022 38 mins  
Join LeAsia Leach-Thompson MA, BCBA, Parent Coach and founder of Life Changing Missions as she interviews Iris L. Mendez, LSW, RYT, Reiki II host of The IM Healing Podcast. LeAsia asks Iris questions about her recently self-published book: Healing My Four Bodies: An Interactive Guide to Self-Inquiry and Solutions for the Soul as well as Iris' healing journey, growing up without a f

Healing through farm living, creatively coping, cannabis, and more W/ @look_aim_shoot

Apr 20 2022 35 mins  
In this episode Bonus Earth Day and 4/20 episode,  Latina Visionary, photographer, and creator, Aida Soto @look_aim_shoot discusses healing through relocation, travel, cannabis, creatively coping, farm life, and more.    Be sure to check out Aida's family Shore property on  Air B&B La Casita Farmstay   https://www.airbnb.com/rooms/50547513?source_impre

Dance, Self-Care + Healing w/ @realrhythmdancefitness

Mar 21 2022 31 mins  
In this 2 year anniversary episode of The IM Healing Podcast: host and healer @ilm_healing discusses healing through dance and movement w/ Marissa Tonge of Real Rhythm Dance and Fitness @realrhythmdancefitness. Marissa discusses some of her self-care and how dance supports mental, physical, and emotional healing. Be sure to follow Iris @ilm_healing on Instagram and follow the podc

Healing through travel, relocation, yoga + more w/ @yogi_aliya

Mar 07 2022 35 mins  
In this episode of The IM Healing Podcast: host and healer @ilm_healing discusses healing through travel, relocation, yoga, sound healing, and more w/ The Private Yogi Coach and Counselor @yogi_aliya. Aliya Austin, LSW, Reiki Master, yoga teacher, sound bath facilitator, and Healing Coach, discusses moving across the country, travel, yoga, sound healing, social work, some personal

Help + Healing w/ @ILM_healing

Feb 07 2022 26 mins  
In this intimate episode host and healer @ilm_healing discusses her personal experience with asking, receiving, and accepting help while navigating healing. Iris discusses some personal revelations about her own conditioned narratives around help and healing. Join Iris as she embarks new levels of healing just 3 months post the launch of her book and what Help + Healing means durin