The Jeremy Mullins Podcast

Dec 09 2024 95 ep. 28 mins 12
The Jeremy Mullins Podcast artwork

The Jeremy Mullins Podcast is a deep dive into Health, Education and Human Performance. 

Jeremy Mullins Podcast Presented by: 

Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/
Homegrown Lifting Co: https://homegrownlifting.com
Long Run Coffee: https://longruncoffee.com/JMPodcast
Jacked-Nutrition: https://www.jacked-nutrition.com
Customedico: https://www.welleditions.com (code: JMPODCAST10)

  Health & Fitness  Education
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Ep. 95 - Resistance training important for optimal health.

Dec 09 2024 17 mins  
Jeremy and Montae back it with some great information about resistance training. Ask questions here:[email protected] Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longrun

Ep. 94 - War Daddy Mountain Bike Race with John Maggard

Dec 08 2024 36 mins  
Jeremy and John Maggard talk about the War Daddy Mountain Bike race. Ask questions here:[email protected] Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/J

Ep. 93 - Adding calories back into your plan after reaching a goal

Dec 05 2024 21 mins  
Jeremy and Montae chat about adding calories back into your plan when you have reached a goal. Ask questions here:[email protected] Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: h

Ep. 92 - Is protein from other sources not as good?

Dec 04 2024 17 mins  
Jeremy and Montae chat about protein from things like protein bars, sticks, an shakes. Are they not as good than from lean sources??? Ask questions here:[email protected] Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https:/

Ep. 91 - Ironman Florida Recap w/ Dennis Mclaughlin

Dec 04 2024 54 mins  
Jeremy and Dennis recap their full Florida Ironman. Ask questions here:[email protected] Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com/JMPodcastJacked-Nu

Ep. 90 - Staying on track for Thanksgiving

Nov 28 2024 25 mins  
Happy Thanksgiving everyone! Jeremy and Montae talk about staying on track during thanksgiving. Ask questions here:[email protected] Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee:

Ep. 89 - Magnesium and Omega-3s

Nov 13 2024 21 mins  
Jeremy and Jeff talk about the non-negotiable's you need to be taking. Ask questions here:[email protected] Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https://longruncoffee.com

Ep. 88 - What if my calories look different day to day or on weekends?

Nov 12 2024 25 mins  
Jeremy and Jeff talk about tracking your macros and how it can look different from day to day and even on weekends. Ask questions here:[email protected] Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.

Ep. 87 - Progress photos (when in doubt, zoom out)

Nov 12 2024 19 mins  
Jeremy and Jeff talk about the importance of progress photos and why zooming out is important to see results. Ask questions here:[email protected] Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLon

Ep. 86 - Tough Love w/ Montae Kaufman

Nov 09 2024 18 mins  
Jeremy and Montae get straight to the point and show tough love that’s extremely needed. Ask questions here:[email protected] Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullinsGreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/Homegrown Lifting Co: https://homegrownlifting.comLong Run Coffee: https