The LITE Breakfast - Radio Station [ENG]

Mar 09 2025 400 ep. 21 mins
The LITE Breakfast - Radio Station [ENG] Podcast artwork

Positive, motivational, and inspiring stories. Every morning from 6 to 10, Terry & Leya explore real lives, real people, and real conversations.

  Society & Culture
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LITE I Strength in Sisterhood with Julia Lim and Siew Fan of Sisters Crispy Popiah

Mar 09 2025 18 mins  
In conjunction with International Women's Day which fell on 8thMarch, the LITE Breakfast speaks to women who teamed up to make things happen. Terry & Leya speak to Julia Lim and Siew Fan of Sisters Crispy Popiah on starting their family popiah business.

LITE I The LITE Breakfast with Kevin Zahri, Certified personal trainer and nutritionist

Mar 09 2025 15 mins  
Wondering how to maintain a regular workout routine during Ramadan? On the LITE Breakfast, Terry and Leya speak with Kevin Zahri, certified personal trainer and nutritionist, on his tips for balancing fitness and fasting.

LITE I JCIF with Chelsia Ng

Mar 06 2025 20 mins  
Ahead of International Women’s Day on March 8th, the LITE Breakfast will be joined tomorrow by a special guest on our weekly Friday feature, Just Cus It’s Friday - singer-songwriter Chelsia Ng! Don’t miss Leya and Chelsia going head-to-head in a fun game. Plus, we’re playing iconic tunes from Malaysian female artists all hour long.

LITE I Jukebox Hour with Jaclyn Victor

Mar 06 2025 50 mins  
There’s a song for every meaningful moment in life. Today on the LITE Breakfast, Terry & Leya are joined by iconic Malaysian singer Jaclyn Victor.

LITE I Dr. Nicole Tan, Clinical Psychologist at The Mind Psychological Services and Training

Mar 05 2025 14 mins  
As International Women’s Day falls on 8th March, we’re championing women’s health all this month on Healthwise on #TheLITEBreakfast. Terry and Leya speak with Nicole Tan, Clinical Psychologist at The Mind Psychological Services and Training, on the range of mental health issues women face, including postpartum depression.

LITE I Strength in Sisterhood with Feaznur "Benny" Farok & Nureen Zahirah Zubaidi of SheFights

Mar 05 2025 21 mins  
It’s our Strength in Sisterhood week! In conjunction with International Women’s Day, the LITE Breakfast speaks to women who teamed up to make things happen. This morning on #TheLITEBreakfast, Terry and Leya spoke with Faeznur “Benny” Farok and Nureen Zahirah Zubaidi of SheFights, an all-female martial arts gym.

LITE I Doreen Thean and Amanda Lam Mother and daughter who run Hideaway Café

Mar 04 2025 27 mins  
It’s our Strength in Sisterhood week! In conjunction with International Women's Day, the LITE Breakfast speaks to women who teamed up to make things happen. Terry and Leya speak with Doreen Thean and Amanda Lam, a mother-daughter duo who run Hideaway Café.

LITE I Strength in Sisterhood with Kanchan and Vandana Ratnani Sisters and co-founders of Chinie’s

Mar 03 2025 21 mins  
It’s our Strength in Sisterhood week! In conjunction with International Women's Day, the LITE Breakfast speaks to women who teamed up to make things happen. Earlier this morning on #TheLITEBreakfast, Terry and Leya spoke with Kanchan and Vandana Ratnani, two sisters who co-founded Chinie’s, a multibrand beauty store with four outlets in Malaysia.

LITE I Tell us about a woman that has been impactful in your life.

Mar 02 2025 11 mins  
This morning on #TheLITEBreakfast, Terry and Leya asked our listeners: 'Tell us about a woman who has been impactful in your life.

LITE I Cristopher Caine Xavier, Assistant Curator, Zoology Department at Zoo Negara Malaysia

Feb 27 2025 16 mins  
Earlier this morning on #TheLITEBreakfast, Terry and Leya spoke with Cristopher Caine Xavier, Assistant Curator, Zoology Department at Zoo Negara Malaysia, on the recent case of a crocodile spotted in a river near Mid Valley. T