The Mental Health Janitors

Sgt Q and Doc Jess talk about managing difficult conversations focusing on non-defensive communication. They discuss current anti-Israel and pro-Palestine protests on college campuses and the broader implications of defensive communication in such heated debates. They detail advancements in understanding assertive communication through an e-book, highlighting strategies to communic

AvanceHub.coFrom the importance of doing uncomfortable and difficult tasks for personal growth, to their views on current events including pro-Palestine protests on college campuses and the potential TikTok ban in the U.S., this episode discusses a range of topics. They emphasize the significance of continuous learning and self-improvement through facing hardships and making decisi

Pastor Matt Krachunis from @FaithandVictoryChurch joins Sgt Q and Doc Jess for a behind the scenes of his newest book "The Church is The Ark" available now form seawardpublishinghouse.com or Amazon. Support the Show.

Doc Jess and Sgt Q, delve into an array of topics surrounding mental health, from discussing P. Diddy's controversial parties and the importance of integrity in both personal and business realms, to exploring effective techniques for managing PTSD. They share personal stories and professional insights, touching upon the impact of lack of integrity, and introduce practical tools for

Sgt Q and Doc Jess navigate through a serious discussion on the Israel-Palestine conflict, mentioning Iran's attack and its implications. They later share some personal anecdotes about collecting items and garage sale adventures. They cover topics on mental health related to hoarding and challenging disorganization, providing a diagnostic criterion and a rating scale to help viewer

In this episode, Doc Jess discusses going from chaos to stability and her mental health growth and resiliency, emphasizing the importance of education and community support. The episode showcases her post-traumatic growth, featuring Doc Jess's personal journey from struggling with PTSD; from 23 jobs in 23 years to achieving stability and pursuing a counseling career. They also intr

From Trauma to Triumph: Homeless to Millionaire CEO. A Journey of Mental Health and Self-Discovery, this episode features Sgt Q sharing his personal journey from being a homeless janitor to becoming a multimillionaire CEO, all while overcoming severe PTSD and mental health struggles. Sgt Q, alongside Doc Jess, delve into a range of topics including a detailed conspiracy theory surr

We are delving into a rich discussion on various topics including a conspiracy theory surrounding the April 8th 2024 eclipse, advancements in nerve stimulation technology using the Pulssetto vagus nerve stimulator. Additionally, they share insights on effective parenting strategies, emphasizing the need for reproof and discipline, and distinguishing between reproof and disciplining

This episode covers why you should discipline your kids. Sgt Q and Doc Jess offer parenting advice, including the importance of admitting mistakes as parents as well as a critical look at law enforcement policies and the impact on communities. It emphasizes the importance of discipline in raising children, utilizing technology to monitor parents in disciplining methods, and leans o

Sgt Q and Doc Jess explore various aspects of parenting, emotional intelligence, and mental health advancements. They discuss the foundational years of a child's emotional development, emphasizing the crucial period between ages 2 to 7 for instilling healthy emotional habits and relationships. They address the concept of 'neurodivergent' children, the importance of understanding ch